Well Overview
What is Well? The Breefe app is a mobile application that offers simple yet beneficial breathing exercises to help users achieve optimal cardiac coherence. The app aims to help users reduce stress, anxiety, and blood pressure, improve sleep quality, boost energy levels, and enhance focus and memory. The app is easy to use and offers instant health benefits.
Features
- Offers simple breathing exercises for optimal cardiac coherence
- Helps users reduce stress, anxiety, and blood pressure
- Improves sleep quality and boosts energy levels
- Enhances focus and memory
- Easy to use with a user-friendly interface
- Offers personalized breathing exercises based on user goals
- Provides instant health benefits
- Can be used in just a few minutes a day
- Offers privacy policy and terms of use for legal protection
- Available for download on the App Store.
Official Screenshots
Product Details and Description of
What if we told you the only treatments for optimal cardiac coherence you ever need could be found in one single app? You read that right. The Breefe app is everything you’ll ever need to correctly practice simple yet amazingly beneficial breathing exercises adapted to everyday-life situations to help you live a harmonious life with yourself and the surrounding environment. WHAT DOES CARDIAC COHERENCE DO FOR YOUR BODY? With simple breathing exercises, you can give yourself the following benefits: ◈ Lower stress ◈ Less anxiety ◈ Better sleep at night ◈ More energy during the day ◈ Stronger immune system ◈ Reduced blood pressure ◈ Enhanced focus and memory ◈ And much more! With a few minutes of controlled breathing every day, you will enjoy a more peaceful and energetic daily life, as this app as a restful sleep when you need to recharge yourself. HOW TO USE BREEFE ► Download the app ► Open it and select your goal: Whether you want to improve productivity, sleep better, or simply feel more positive ► Check-in with yourself: How are you feeling? ► Receive our recommended breathing exercises ► Breathe, focus, feel better Done. In just 5 steps, you can do yourself a great favor! WHAT SETS THE BREEFE APP APART? Unlike guided meditation, which can have a daunting learning curve, cardiac coherence is easy to practice. What’s more, health benefits tend to be felt instantly, without years of practice and painful training. ◉ Only have 5 minutes to relax? Get Breefe! ◉ Want to wake up in 30 seconds? Get Breefe! ◉ Feeling tired but can’t sleep? Get Breefe! FEEDBACK & SUPPORT If you like Breefe, don’t hesitate to rate us on the App Store! LEGAL Privacy policy: https://fluff-drizzle-471.notion.site/Privacy-policy-73151f506be745189dacbf66c50ca7b8 Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Top Reviews
By wine boi
Cardiac coherence helped me so much!
I didn’t know about cardiac coherence and read an article about it then downloaded this app. It really helps me when I feel anxious or stressed, I take 3min and do some of the exercises that the app recommend. I can’t recommend this app enough, it made a big change in my life
By skyerandi
Simple, yet effective.
Wonderful app to reconnect with your breath. The gentle “tapping” of the phone on each inhale & exhale allows for you to close your eyes and go deeper with your practice.
By Johnmac289
Come on
If you cannot spell, or use proper English, how are we supposed to believe you have the knowledge to back this app?
