Breathwrk: Breathing Exercises

Breathwrk: Breathing Exercises Software


Company Name:

About: 'Tarot Reading Sydney & Blue Mountains. We offer breathwork / rebirthing, tarot reading, holistic
counselling, reiki and more.
Headquarters: Katoomba, New South Wales, Australia.

 
  2023-11-12

Breathwrk Overview


What is Breathwrk? Breathwrk is a breathing app that helps users improve their mental and physical health and performance. It offers a variety of science-backed breathing exercises and classes that can help users eliminate stress and anxiety, increase energy and focus, improve endurance, and fall asleep fast. The app is customizable and makes it fun and easy to breathe and build good habits. It can be used by beginners and experts alike and is suitable for everyone.



Features


- Largest library of breathing exercises and classes in the world

- Customizable sounds, visuals, haptics, and breath coaches

- Reminders, tracking streaks, and recommended programs

- Exercises for calm, sleep, awake, energize, anxiety ease, pain relief, unwind, recharge, stamina, and more

- Classes for sleep deeper, stress release, high intensity, wake up, evening reboot, and more

- Apple Health integration, breath counter, mindfulness minutes, streaks and levels, breath hold timer, exhale timer

- Custom reminders, leaderboard, global map, recommended exercises, daily habits

- Featured in Forbes, RollingStone, Healthline, Goop, Vogue, The Skimm, and more

- Connect with Breathwrk on Tiktok, Instagram, and Facebook

- Privacy policy and terms and conditions available on the app's website.



Official Screenshots


         


Breathwrk Pricing Plans

Duration Amount (USD)
Billed Once $26.96
Monthly Subscription $19.00
Yearly Subscription $59.99

**Pricing data is based on average subscription prices reported by Justuseapp.com users..



Product Details and Description of



The way you breathe is at the core of all mental and physical health and performance. Power your mind and body with this app, the #1 app in breathing that's changing lives. Join the community of millions using their breath to wake up, fall asleep, calm anxiety, improve physical performance, and much more! this app makes it easy to eliminate stress & anxiety, increase energy & focus, improve endurance, and fall asleep fast. With this app’s powerful science-backed breathing exercises and classes you can feel the effects in as little as 60 seconds. Choose from the largest library of breathing exercises and classes in the world and master the same techniques used by psychotherapists, olympic athletes, sleep doctors, navy seals, yogis, neuroscientists, and breath experts! this app customizes to you and makes it fun and easy to breathe and build good habits. Get a full sensory experience with customizable sounds, visuals, haptics, and breath coaches. Build your practice by setting reminders, tracking streaks, and following this app’s recommended programs. this app can be used in certain moments, like before a big meeting or exam, or on a daily basis to wake up, regulate stress levels, and go to sleep. this app is for everyone and every lung. Whether you’re a beginner just getting started or an expert looking to deepen your breathing practices, this app is for you. Breathing is one of the most powerful ways to change and improve your body, mind, and health. Modern research has shown that by controlling your breath you can regulate stress levels, improve mood, decrease fatigue, lower blood pressure, curve insomnia, increase your athletic performance and more! Your breath is the remote control to your nervous system. Take control with this app. Change your breath, change your life. EXERCISES INCLUDE: *Calm *Sleep *Awake *Energize *Anxiety Ease *Pain Relief *Unwind *Recharge *Stamina *& Much More! CLASSES INCLUDE: * Sleep Deeper * Stress Release * High Intensity * Wake Up * Evening Reboot TRACK AND TEST PROGRESS: *Apple Health Integration *Breath Counter *Mindfulness Minutes *Streaks & Levels *Breath Hold Timer *Exhale Timer OTHER FEATURES: *Custom Reminders *Leaderboard *Global Map *Recommended Exercises *Daily Habits *More FEATURED IN: Forbes, RollingStone, Healthline, Goop, Vogue, The Skimm, and more! CONNECT WITH this app Tiktok - https://www.tiktok.com/@this app Instagram - https://www.instagram.com/this app Facebook - https://www.facebook.com/this app/ Got any questions or feedback? Reach out to us at info@this app.com More Info Privacy Policy - https://www.this app.com/privacy-policy Terms & Conditions - https://this app.com/terms-and-conditions Copyright © 2021 this app Inc.




Top Reviews

By Bolt547890

it’s great BUT ...

so i have only used the app a few times now, and so far i do like it. it’s simple, teaches about helpful breathing techniques and free, which is really awesome. how ever when choosing my lung capacity i choose small, but still the inhale part of the exercise is too long for me. i don’t have any breathing conditions so my lungs should be fine. what i think might be an issue is my over all size. i’m 5’1 and 110 pounds so my lungs probably aren’t as big as the average person? still if they tailored exercises to a woman’s body i think small lung capacity should have fit me. kinda makes me think they might have based the timing of how long to inhale for/exhale for based on an average male body which doesn’t fit my body even when i’m on a “small” setting.

By marcelsalapa

Just what I was looking for

For months I was looking for a simple meditation app with no frills or woo woo bs. I tried them all, (headspace, calm, oak) but found that they were a lot of fluff. I felt pressure to develop a meditation practice but all I really wanted was a way to pause and connect to my breath. Then I discovered this app and it was almost exactly what I was looking for. I love the short sessions (1-3 minutes) because they let me quickly take a break and get back to what I wanted to do. I’ve been using the app for a few months and it’s become a daily habit (400 breaths and counting). If you’re anything like me I definitely recommend it.

By Paul263826383628

Perfect app for stress relief

I have been playing basketball for a while now and every time that any sort of trouts would come up I would get stressed and anxious about how I will play and if I will make the team. It got to the point where my anxiety for games and tryouts was starting to hinder my playing. I began to try and work it won’t myself with consuming more water and taking Drexel breaths before the game but nothing would work well enough. Then I found this app and the exercises that it gives you have calmed me right down and is a great help before games.





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