Clay Status

With the psychology club at this app you have the unique opportunity to work together with accredited psychologists and ask them questions, as well as connect with likeminded people on their own mental health journey in our online-events.  Just like a muscle, we believe that with the right training you can strengthen your mental health, build up your personal strength, and deepen your understanding of yourself and others, anytime and anywhere. this app is a safe space for your mental health.  The psychologists at this app will help you by providing a 4-6 week plan to help you get your mental health back on the right track.  We at this app will work with you to help you understand what is on your mind and together with accredited psychologists find the best mental workouts to help you.  You will have access to free mental health coaching sessions with a psychologist and the this app community will support you throughout your mental health journey.  this app is the first personalized Mental Health Training Club.  Connect with like minded individuals and motivate each other to make sustainable changes to your mental health.  Workout your mind with mental exercises that encourage you to think and better understand the patterns in your behavior and emotions. no one-size-fits-all meditations!  They will work together with you to help you understand patterns in your emotions and behavior better and support you in becoming happier and finding inner peace.  We at this app believe that mental health is multidimensional, therefore we have a holistic approach.  Join now and receive personalized training plans to improve your mental wellbeing.  Our psychologists work together with you to figure out how you personally can best integrate mindfulness and self-love into your daily routine.  The plan will work to shift your focus more on psychological concepts such as mindfulness and self-acceptance.  Are you struggling with a personal crisis, feeling sad, struggling with stress, anxiety, depressive moods, or panic attacks?  You will have access to self-tests, videos, podcasts, and journaling prompts that take 5-30 min to complete.  Take a stand against your anxiety, panic attacks or depression.