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LEVELS - Keep you engaged and motivated to reach the peak title “The Fasting Guru”. this app is intended to be a tool to track intermittent fasting and is not a medical or healthcare service.  You should consult a medical professional before starting intermittent fasting or any weight loss program, especially if you are pregnant or suffer from a medical condition.  this app app is the easiest tool to keep track of your eating habits, and make your daily fasting routine better.  Intermittent fasting makes your body regulate itself as it was designed by mother nature.  It helps lose excessive weight and reinstating normal body processes that you might lost due to binge eating.  Intermittent Fasting is not a diet or a quick fix of your body.  Perfect for establishing a basic and simple eating discipline, this app is ideal for keeping yourself accountable and in control of your health, every day.  STAGES - Know what's happening with your body so you can stay motivated to reach key metabolic milestones.  STATISTICS - Chart your progress and see how you improve your fasting practice from day to day.  WIDGET - Have a glance at your fasting progress right from the home screen.  This is a simple lifestyle change for better health with a side effect of weight loss.  If you enjoy the experience, you can support a solo developer by making a coffee donation (feature available on the settings page).  Subscriptions may be managed and auto-renewal may be turned of by going to your Account Settings on the device.  Benefit from the most natural, healthy and effective weight-loss method, which has stood the test of time since ancient times.  TRACKER - Set your goal, start your timer and stay on track.  It doesn't tell you what to eat or not but instead it asks you to make a strict schedule of your eating habit.