Brighter Days - Self Help Alternatives
Last Updated on 2020-10-08 by Louis Grassi
Find best apps like Brighter Days - Self Help, competitors and top software/SaaS apps in this
category. We've all been there... Sitting at home, unmotivated, depressed, not knowing
where to go next. It's okay, life sucks and we know that, and when we are down,
it's extremely hard to get back up....
55 Best Alternatives To Brighter Days
What are the best software like Brighter Days - Self Help for 2024? Below are the most similar Health & Fitness softwares we found.
WeightWatchers Program
Our program has been ranked the #1 Best Diet for Weight Loss 12 years in a row by U.S...
MyFitnessPal: Calorie Counter
Track progress toward your nutrition, water, fitness, and weight loss goals with MyFitnessPal. This all-in-one food tracker and health app is like having a nutrition coach, meal planner, and food diary with you at all times...
Pregnancy Due date Calculator - How Pregnant am I ? Week & days tracker (baby signs)
If you wish to know how pregnant you are, this application is made for you. Simply enter the first day of your last menstrual period to know...
SeaHelp
SeaHelp – the breakdown service at sea
With this kind of service, SeaHelp App is offering to all skippers the possibilty of asking for professional help on short notice in breakdown or emergency situations in the areas of Croatia, Slovenia, Northern Italy and the Balearic Islands.
After activating the application, the help button has just to be pressed once in order to generate a SMS which will be received by the Sea...
AllTrails: Hike, Bike & Run
AllTrails is your guide to the outdoors! Discover the best hiking, running, and biking trails around the world.
Explore 300,000+ hand-curated trail maps plus reviews and photos crowdsourced from millions of hikers, mountain bikers and trail runners...
Carb Manager—Keto Diet Tracker
Whether you’re brand new to Keto, low-carb, and macro-focused diets and just getting started…
....
RealSelf: Treatments & Reviews
Free, fast, & 5-star: The app is here.
Get the best of RealSelf in the palm of your hand with our free iOS app...
Faster Weight Loss & Diet Help
With this powerful program from Rachael Meddows, discover how hypnotherapy can help you get into the right mentality to lose weight—thereby keeping off the pounds you shed, for good. It’s all about tackling the mindset shifts you need to establish a healthier relationship with food and your body—a tactic that is often neglected with other weight loss methods...
Headspace: Sleep & Meditation
Meditate and sleep soundly. Headspace is your guide to practicing mindfulness in your everyday life...
Calm
** Best of 2018 Award Winner ** — Apple
** 2017 App of the Year ** — Apple
** Happiest App in the World ** — Center for Humane Technology
Calm is the #1 app for Sleep, Meditation and Relaxation. Sleep better, relieve stress, lower anxiety and refocus your attention...
Noom Weight Loss, Food Tracker
Looking to lose weight and get healthy?
Any program can tell you to eat less and move more.
Noom is different...
Today's Parent My Family
This free app is a personalized guide to your child’s age and stage from Today’s Parent, Canada’s most trusted parenting brand. Whether you’re pregnant, a new parent to a baby, or an experienced mom or dad, get all the daily tips, recipes, developmental advice and health information you need to raise a happy, healthy family...
Relax Sounds - Relaxing Nature & Ambient Melodies - Help for Better Sleep, Baby Calming, White Noise, Meditation & Yoga
The Relax Sounds App provides relaxing nature & ambient melodies to help you relax and unwind from your stressful day. The app is the perfect companion for your daily routines like meditation, yoga and going to sleep...
Peloton: Fitness & Workouts
Transform your fitness routine at home or on-the-go with thousands of live and on-demand classes taught by one of our 30+ world-class instructors who encourage you along the way.
Get the workouts you need to meet your personal fitness goals, including strength, indoor and outdoor running, cycling, yoga, HIIT, meditation and more via your iPhone or iPad...
Motivation - Daily quotes
Whether you're going through hard times, need an extra push to get stuff done, or like sharing inspirational quotes in social media, Motivation has you covered.
Positive reminders are one of the simplest and most powerful tools for mental growth...
Calm Harm – manage self-harm
The urge to self-harm is like a wave. It feels the most powerful when you start wanting to do it...
One Drop: Better Health Today
One Drop is a free, award-winning app for people living with diabetes, prediabetes, high blood pressure, and high cholesterol. One Drop simplifies staying healthy, so that you can reach your full potential...
BetterHelp - Therapy
BetterHelp is the convenient way to get professional help from a licensed therapist. With over 20,000 trained, experienced, and accredited therapists covering a wide range of areas – from depression and anxiety to family and couples therapy – it’s never been easier to receive personal, professional help when you need it...
280days : Pregnancy Diary App
[Learn how the baby in your tummy is growing!]
[Can be shared with your spouse!]
[Turn your pregnancy records into a book!]
＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊
Enjoy your pregnancy even more!
＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊
280days is a pregnancy record and diary app that allows you to further enjoy your pregnancy. Enjoy creating pregnancy records and d...
Clarity: CBT Self Help Journal
"This app is the single greatest tool to help me collect and work though my negative thoughts on a day to day basis."
"If you are struggling with invasive thoughts, anxiety, depression, etc...
30 Day Squat And Abs Challenge
Dreaming for sexy butt, killer legs, and nice abs? Now you can have them! Try this app for FREE, stop wishing & get fit!
#1 App for squat and ab specific workouts with more than 300k downloads worldwide. The 30 Day Squat & Ab Challenge will be your best personal trainer to lose weight and get back in good shape...
Flo Period & Pregnancy Tracker
Discover the most popular female health & well-being guide chosen by 257M women, co-created with 100+ leading health & medical experts, and acclaimed medical institutions.
• Your data protected and securely stored...
Day One Journal: Private Diary
Apple’s App of the Year with over 15 million downloads and 200,000 5-star ratings globally, Day One has reinvented journaling, letting you record your life as you live it. Securely save audio, video, photos, notes, and more wherever you are, whenever you want...
Sweat: Fitness App For Women
Train at home or in the gym with one of the world’s largest women’s fitness communities! Get the fitness motivation you need with Sweat, a personal training app featuring co-founder and elite head trainer, Kayla Itsines.
Sweat offers a broad suite of challenging, yet achievable programs with workouts you can do anywhere, anytime to progressively build your fitness...
Motivation of the day
First of all, you need to sit down, because you will not believe your eyes.
With this app you will have, always with you, more than 365 motivational phrases for each language: English, French, German, Italian, Spanish and Portuguese...
30 Day Back Fitness Challenges ~ Daily Workout
► The 30 Day Back Fitness Challenge is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone. The app is suitable for both men and women of any ages...
30 Day Sit Up Fitness Challenges ~ Daily Workout
► The 30 Day Sit Up Fitness Challenge is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone. The app is suitable for both men and women of any ages...
DocCheck Help
Spar dir das Wartezimmer! Mit der DocCheck Help-App kannst du bequem von unterwegs oder zu Hause Gesundheitsprobleme klären. Die Fachleute von DocCheck Help helfen dir schnell und unkompliziert...
30 Day Fitness at Home
Workout at home, suited for anybody at any time. The 30 Day Workout Challenge, designed by a professional fitness coach, is scientifically proven to help improve fitness and health...
Daylio Journal - Daily Diary
Self-Care Bullet Journal with Goals - Mood Diary & Happiness Tracker
Daylio enables you to keep a private journal without having to type a single line. Try this beautifully designed & stunningly simple micro-diary app right now for FREE!
** WHAT IS DAYLIO **
Daylio is a very versatile app, and you can turn it in whatever you need to track...
Reflectly - Journal & AI Diary
Reflectly is the #1 journaling app that’s like your best friend. Vent your thoughts & feelings to improve your mood and practice mindfulness...
ORUX - Workouts and nutrition
What is ORUX?
At ORUX we want you to achieve your goals. Our main challenge is to build your best version with you...
Lose Weight at Home in 30 Days
Lose Weight in 30 Days is designed for you to lose weight in a fast and safe way. Not only does it have systematic workouts, but it also provides hundreds of diets at your disposal...
Sanity & Self: Stress Relief
Sanity & Self is THE #1 Self-Care App for Women! Manage your anxiety, reduce stress, get better sleep, heal heartbreak, and gain self-love!
True self-care is taking care of YOU from the inside out. From healing a broken heart, managing anxious thoughts, learning to self-love, gain confidence, or bust through insomnia, whatever type of self-care YOU need is what Sanity & Self is here to guide you through...
Thinkladder - Self Awareness
Discover the toxic beliefs that may be holding you back.
Understand why you feel and behave the way you do...
MyDataHelps
Use the power of your data to advocate for your health.
Connect data from your Apple Health and Fitbit, retrieve your medical records, and participate in health projects such as:
- DETECT Health Study...
Six Pack in 30 Days - 6 Pack
Want to lose belly fat and get six pack abs for the summer? Start sculpting your abs with this super effective abs workout app. Workouts are suitable for all levels, and you can easily do them at home or anywhere, anytime...
Fitdays
Fitdays is an application for recording family weight data. This application can help you connect a weight scale to measure and record weight, and provide chart display and reports that can be used with family members...
Avrora Sleep Sounds & Stories
Avrora is a perfect sleep solution for those who would like to fall asleep easily and wake up energized with the help of special breathing techniques, meditation sessions, sleep stories, calming sounds, and refreshing alarm melodies.
Avrora is based on the only extremely effective drug-free option for overcoming sleeping problems...
Sayana: Daily Self-Care Guide
You know, most of the time we think about something and feel different emotions. We may be happy, sad or anything in between...
Tangerine: Self-care & Goals
** Developer Spotlight - Apple (2021) **
** App of the day - Apple (2020) **
** Best of the month - Apple (March, 2020) **
** New apps we love - Apple (2020) **
** Apps for Self-Care - Apple (2020) **
Tangerine is your guide to daily self-care. Form habits, track your mood and journal...
Stresscoach - Anxiety Helper
Self help for anxiety, stress and panic based on scientifically-proven therapy approaches.
Do you struggle with some of your negative thoughts and overwhelming emotions? Are you looking for ways to improve your emotional well-being? Stresscoach is your personal digital coach who supports you in times of anxiety and stress...
Mood Balance:Self Care Tracker
Tapping into your mood, identifying how you feel, and making positive lifestyle changes is the most effective way of learning to cope with daily stress. Mood Balance is the perfect mood tracker to help you achieve this as it allows you to define, record, and explore your various moods...
HeadHelp: Self Care & Vent
HeadHelp provides the user with the ability to start self-care by privately sharing personal experiences with real people. These experiences will be divided into different categories displaying specific examples of an issue...
Fitself - 30 Minutes Fitness
A fitter version of yourself is possible and trust us, it’s not that far away! Ready to meet the new digital personal trainer in your pocket?
Enjoy fast and effective workouts (30-minute or less!) within a personalized training program. Yes, Fitself designs tailor-made training programs for you by analyzing your body, fitness level, and goals...
Mood - Self development
Track your mood by indicating what makes you happy, sad or anything in between, and let the Mood app by FizzUp guide you on the path to a better frame of mind!
How does it work? It’s simple! Enter your mood every day, ideally in the morning. There are five moods to choose from...
Help Steps
Help Steps, Sağlık uygulamasından (HealthKit) aşağıdaki verileri gösterir:
- Adım sayısı
————————————
Help Steps, adımlarınızı ve bisiklet sürüşlerinizi değerli hale getirip desteğe dönüştüren ücretsiz bir uygulamadır. Giderek hareketsizleşen hayatımızı daha hareketli ve daha sağlıklı hale getirmeyi ve bunu yaparken sağduyunun daha da arttığı bir dünyayı hedeflemek...
Trana: Wellness & Self-care
Want to make the most of your day?
------------------------------------
Trana is a platform that identifies which hour of the day your body is performing at its highest level, both mentally and physically, what we call Primetime.
Primetime is based on your circadian rhythm, the body’s natural clock...
Brighter Bite - ED Recovery
___________
Your Benefits
- "Coping Chat" with 20+ Therapeutic techniques to help you relax during hard times
- Easily track meals (with pictures!) and eating disorder behaviors
- Easily track mood and thoughts
- Gain insights with eating disorder assessment test
- Organize and filter your diary in an easy-to-view format
- Export tracked data to a shareable PDF report
- Gain recovery insights from analysis graphs based...
HUMANITY - AI Health Coach
Humanity is the #1 app for increasing your healthspan (adding years of healthy life). Join over 100 thousand Humanity users already learning how fast they are aging, and most importantly, what actions they can take to optimize it and live healthier for longer...
Brighter Bites
Family check in at distribution. Browse and view favorite tip sheets, recipes and how-tos...
MadMuscles: Workouts & Diet
Mad Muscles helps users to reach their weight goals and look better. We've prepared video workouts for users who want to:
1...
Luvzy: Couples intimacy coach
Maintain your health with the intimacy tracking app, Luvzy.
It helps create a deeper, more intimate connection and improves health in a couple's relationship...
SloUp - Meet and make friends
Are you looking for the right one of your life? Are you looking for friends to hang out with together?
Thousands of people are joining us every single day to find new friends , relationships ,soul mates, life partners and make valuable connections. Here is the best place to meet people of your kind...
