FastCoach offers the following features:
FastCoach Free
- Fasting Timer: Easily start and modify fast starts. During your fast, you'll receive reminders when your fast is ending.
- Track Energy: Qualitative biomarkers like energy levels are critical to any diet plan. Track your energy levels after workouts, fasting, food, and more!
- Logbook: Keep notes about fasting and energy levels.
- Trends: Track fasting and energy levels over time.
- Exclusive Content: Learn from experts like Dr. Jaime Seeman about fasting, ketosis, and metabolic health. New to Keto or fasting? We've got exclusive videos to guide you on your journey.
FastCoach Pro
- Classes (Challenges): Join live and on-demand community challenges for intermittent fasting, the ketogenic diet, and many more lifestyles soon. New to fasting? New to keto? A seasoned bio-hacker? We've got challenges from beginner to advanced to keep you motivated!
- Track Ketones: Track ketones levels and know when your body starts to burn fat with a blood ketone meter (sold separately).
- Track Glucose: Track and trend glucose levels with a glucose meter (sold separately) to see how foods and fasting impact your blood glucose levels.
FastCoach Pro terms:
Payment will be charged to the credit card connected to your iTunes Account when you subscribe. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period. Manage your subscription by going to your Account Settings.