- Fasting timer to track fasting and eating periods
- Timely reminders to notify users when their fasting windows close or open
- Weight journal to set weight goals and monitor progress
- Water tracker to control hydration levels
- Healthy blog to learn from leading nutritionists and get insights on health, eating, and body
- Syncs with Apple Watch and Apple Health
- Premium version offers personalized fasting program, all intermittent fasting plans, individual meal plan recommendations, personal statistics tracking, healthy challenges, and nutrition and mood tracker
- Subscription-based payment model with auto-renewal
- Disclaimer that the app is not a medical or healthcare service and users should consult with a medical professional before starting intermittent fasting or any other weight loss program, especially if pregnant or suffering from a medical condition.