Fasting Intermittent Fasting Reviews

I gave this a one star bc i had questions about FastingIntermittentFasting before starting. I reached out via email to the address that was provided. I explained the situation and it took four days for someone to answer me. I told the gentleman who responded to me what I was questioning, and he had asked me for a screenshot of what I was talking about. I sent him the screenshot and he told me this is not part of our app and never gave me an explanation or maybe who else I could talk to regarding my question. My screenshot is absolutely directly from FastingIntermittentFasting. He was very rude with his emails and I just had a simple question and then never got answered so unfortunately due to this I give this a one star rating.

I wish I would have selected one of the other options for fast tracking. My chief complaint is there is not a way to view past fasts, or a monthly overview option. It only shows you 7 days of the week you are in via the “Coaching” section, and you cannot scroll back. This is also annoying, because there’s some sort of glitch that is showing me I managed to complete a fast on Sunday…in the future.

It’s fine for a free app, but not worth the money I paid for a full price app.

Maybe I’m doing it wrong, but I’d give this a five star rating if I could just enter my start and planned end times. Trying to manipulate by days or hours is FRUSTRATING because it isn’t exact and it looks like I didn’t reach my goal when I did. If I want to set a 42 hour planned fast, the closest I can plan is 48 hours and then I hate the graph. I can edit the end time AFTER the fast, why can’t I edit it during the fast?!?

Every new screen I went into seemed to have a pop up ad. I would have to wait for what seemed like forever to be able to skip the ad or for an “x” to pop
Up so I could click out of it. Even when I tried to click out of some of them they would freeze FastingIntermittentFasting or it would bring up FastingIntermittentFasting Store to download whatever was being advertised. I understand needing to have ads but consider banner ads that I can ignore and that don’t affect the functionality of your app. I was super excited about all of the features but I’m not interested in paying premium when I’m not even sure I like FastingIntermittentFasting yet, and if I can’t use FastingIntermittentFasting on the account of the stupid ads, I can’t even give it a chance so I’m deleting it.

I really like FastingIntermittentFasting because it’s so simple and doesn’t require you to log in, submit your details, or purchase a plan. It’s a simple design and to the point. BUT.... the last two times I updated FastingIntermittentFasting now restarts my phone when saving my time. I have deleted and downloaded it twice but it still restarts my phone so, sadly I have had to delete it and find another one. I would have given five starts had it not been for this glitch. Hope it gets fixed!

I have used FastingIntermittentFasting for less than a week but really like the options to track measurements. With that being said, is there a way to update the glucose tracker to also track by time? The date is helpful, but as a non diabetic I am tracking glucose to see how long into the fast it changes and track the changes during the fast. If that is not possible then just have it sort the entries by the order added and not ordered by value entered. So instead of sorting from highest to lowest it would show the amount based on time added to FastingIntermittentFasting .
Thanks and keep up the good work!

I am enjoying FastingIntermittentFasting so far with the exception of one thing - when doing a longer, custom fast, I’d really like the option of being able to type in the number of hours instead of using the slider. It takes me a minimum of 20 tries to set my time to my number because the slider will move when I take my finger off. Otherwise, it’s working great so far!

Update: the dev responded with a fix. Now FastingIntermittentFasting doesn’t lag between screens anymore. Oh, happy day! As promised, I have added the fifth star. Thank you for the quick response to my review!

I love how easy FastingIntermittentFasting is to use. Very quick to set it up and get going with tracking your fasting windows. I love how it lets you know what stage of fasting you’re in so you can track how your body is responding to the fasts and how it explains what each stage is. The only problem I have with it is that it is sometimes very laggy going between screens and when first opening FastingIntermittentFasting . I paid for the ad-free version and I feel like maybe this is where the ads would normally be? Either way, it’s a lesson in patience to switch between screens. If it weren’t for this drawback, I’d give FastingIntermittentFasting five stars!!

I have been interested in intermittent fasting but always had trouble keeping up with the start or end time. FastingIntermittentFasting makes it so easy to track the time! And I love that I can enter my water intake and that FastingIntermittentFasting also says what stage my body was in. FastingIntermittentFasting helps to motivate and stick to a plan.

I really like FastingIntermittentFasting and would recommend it to anyone who wants a tool to track their fasting. It's simple, easy to use, and tracks and summarizes fasts very well. I do wish it had a widget that I could use to check my progress without having to open FastingIntermittentFasting , but other than that it fits my needs perfectly.

If you don’t like crowded apps that ask you to pay for 95% of what they offer and you don’t mind the occasional ad - then this is a fantastic app!!

Personally, I love apps that do what they advertise as simple as possible (which is why I usually don’t pay for apps) and this one is simple and to the point. When you begin your profile it gives you some info on the fasting methods so that you can choose the one that best fits your needs. It’s also super easy to keep track of your fasts and if you forget to click “stop/begin fasting” you can go back and edit your times so they match your actual fasts.

There is the occasional ad, which I do not mind because it’s not overly done and the ads on the bottom never cover the content for me.

I love FastingIntermittentFasting! It's incredibly motivating to see the timer counting your progress, and it really helps with discipline. I'm glad it's not overly complicated, and I really like the option to publish your fasts to your feed. I only wish it were easier to search for friends - no-one else I know fasts, so it would be cool to just add some random people.

This is the third fasting app I have tried and it is by far my favorite. I live the explanation of the different phases along the way. That also gives smaller goals to keep you on track. The only thing that would make it better would be an Apple Watch app.

I really like FastingIntermittentFasting and would recommend it to anyone who wants a tool to track their fasting. It's simple, easy to use, and tracks and summarizes fasts very well. I do wish it had a widget that I could use to check my progress without having to open FastingIntermittentFasting , but other than that it fits my needs perfectly.

pretty good. recently in the last few days it had started starting fasts when I ended one. I would go to start a new one and it was saying I was like 10 hours in a fast when that was not correct. still a good enough app I would give it 5 stars. hoping with this update that will be fixed. love the convenience of FastingIntermittentFasting and the different features!

And I’ve tried dozens!
It’s free and so easy to use!
I like seeing what stage my body is in as I extend my fasts.
The only issue I have is that some advertising caulked to completely shut down FastingIntermittentFasting before I can save the last fast. But it’s a free app and they need to make their money somehow so it’s a very minor inconvenience for me.
I highly recommend FastingIntermittentFasting.

I love FastingIntermittentFasting. It's really easy to use, and there are no bells and whistles. It just tracks your IF time. I would recommend one feature though. I love that FastingIntermittentFasting sends a push notification when you have completed your fasting goal. But I would love it more if it sent a notification when I have completed my eating window as well. Thanks for making a great and simple app!

I was using another app that wanted a ridiculous high fees for features this one has built it. I like the option to choose color theme . Even though that should be that important. My favorite is the circle that tells you which phase I’m in. Several times I was tempet d to end my fast early but seeing that I’d be loosing my time in ketosis when I JUST got there helped me find the willpower to continue. Good work on a great app !

I wasn’t looking for an app to plan my meals. I just wanted one to track where my body is during my fasting. This does just that! It tells me what my body is doing depending what time it is with a cute diagram and descriptions and I get to customize my own fasting intervals. Apart from the fasting section, there’s also two other parts that can track your water consumption and another that tracks weight(and other things related to that) There’s no subscription. I don’t mind an ad every once in a while if it means I can have a free app. It’s simple and beautiful. I would highly recommend. 🙏🙏🙏

I like being able to see how much time is left on my fast, it encourages me to keep going. i also like seeing the chart of my recent progress to remind me of my accomplishments and to help keep me motivated. I fast daily 20 hours, and have completed one 24-hour fast. Building up to longer term fasting.

Until just right recently FastingIntermittentFasting worked fine. For the last few days, when I attempt to stop the Fast Tracking App timer and “save” my fasting hours, advertisement opens and will not close. I attempt to click “x” to close the advertisement and it won’t close. I close the Fast Tracking App and reopen, and it opens up to the ad that is locked on my screen.

Very helpful for me due to my busy schedule and my infamous loss of time issues. LOL 😂 Quick question: anyway you can add a section to do a daily Journal entry? Maybe somewhere we can add a note to remind ourselves later of certain things we did related to that day's fast (what food or supplements we used to break our fast...

The count down option makes it so much easier to complete your fast, as well as the average amount of hours makes you wanna make sure you finish your fast so one gets those hours up and finishes the goal! The fast hours are easily adjustable.

I have been using FastingIntermittentFasting for 3 weeks and lost 15 lb and it is really easy and natural and I'm never hungry because I know in a couple hours I will be able to eat basically whatever I want and I still eat less but you still have to watch what type of foods you eat

Cool app. Does what you'd expect. Like another user suggested, setting the target hours/days at the begging of the fast is more intuitive than having a general profile setting (also starting weight should be cool). The target profile setting can be used as a pre filler tough. Will update after more use.

Easy to use, no ads, nice interface, has links to articles, studies, videos and podcasts on fasting. I really like having a timer that's counting down, it makes waiting a lot easier instead of resting on my own willpower (which got me fat in the first place).

I love FastingIntermittentFasting. It's really easy to use, and there are no bells and whistles. It just tracks your IF time. I would recommend one feature though. I love that FastingIntermittentFasting sends a push notification when you have completed your fasting goal. But I would love it more if it sent a notification when I have completed my eating window as well. Thanks for making a great and simple app!

The best of its kind so far. I would love the have the feature of a widget that I can add to the home screen. So I can just tap to start or end a fast. This would be way more convenient and intuitive than opening FastingIntermittentFasting and do it. Reducing one step seems not much but considering a lot of people will be using it daily, it makes quite a large difference. Thank you developer for creating such an awesome app for fasters!

I have been using FastingIntermittentFasting for 3 weeks and lost 15 lb and it is really easy and natural and I'm never hungry because I know in a couple hours I will be able to eat basically whatever I want and I still eat less but you still have to watch what type of foods you eat