If: Intermittent Fasting 16:8 Reviews

by Zaquizam

No me gusta la actualización.. ya había pagado la versión premium y la perdí con la última actualización

by Clarklee

I can’t even open If on day 2. Waste of money and time trying to figure out the issue. Help with developer is not written in English nor does it give you a language choice.

by 6ontherun

I paid for the plan, but still have no access to the premium features. I have emailed them, but no response.

by Patty#322

So i logged off and tried to log back in i had to reset my password which it will not let you ,finally received email saying here is a link to reset your password WHICH DOES NOT WORK

by 2921820069kcalex

Esta app es para engañar a las personas... te muestran algo para luego vender el producto.

by Mariebinvabch

But don’t buy. You pay for 5 recipes and it’s so not worth it. Biggest rip off of my life.

The fasting timer and reminders are great. Just don’t buy!

by Baytaylor

Very disappointed. Never spend this much On an ap and really wanted it to be good. Not good. Total waste of money.

by Hice2655

The fasting times didn’t change when daylight savings time ended.

by Nikki12121212

The time keeps changing. I might be doing it wrong but I do 16:8. I stop eating at 6pm and fast until 10am. But it keeps charging the start time to 7pm.

by Teri Babs

Pretty easy to set up I’m using SlimFast drinks and bars as my primary source of food. It’s spelled out what you need to do. I’m committed to follow this and see what happens

by Leidylu

Una aplicación muy completa por un precio muy asequible!

by Yuritza Gro

Me gusta

by Shalsabe

Tengo solo 1 semana probándola y ya baje un kilo espero que cada semana sea uno menos. No me a sido tan difícil yo decidí comer 3 comidas de 11:00 a 19:00 tomo hasta 4 litros de líquidos entre té verde, té de canela y agua y sigo la dieta que el plan recomienda salto la cuerda en ayunas en intervalos de 30 segundos descanso 15 segundos hago 18 repeticiones. A y estoy tomando vinagre de manzana 2 cucharadas en 8 oz en ayunas después del ejercicio antes de comer. 😉 creo que haciéndolo con disciplina es el mejor plan en un mes trataré de volver a escribir para seguirles contando que tal😬, mi meta son 12 Kg 📛menos 😓

by Warangaro

Una gran herramienta me siento muy apoyada

by By FV

It took me so many search to finally find the right appt. everything about it love..

Very helpful in every aspect

I love it. Excellent ..:

by Myboys0921

Love If

by Vilmww

Keep me on shape...

by Miyoshi Allen

I’m really enjoying If. It’s a great tool to develop good eating habits.