- Splits for all levels, including beginners, men, women, and kids
- Step-by-step directions on how to do the splits for all levels
- Effective formula to help achieve results fast
- Splits in 30 days
- Customizable training plan
- Easy-to-follow instruction, animation, and video guide
- Automatic progress tracking
- Stretches for splits target all muscles needed for flexibility
- Sync data to Apple Health
- Personal fitness coach
- Systematic workout plans
- Subscription-based access to all features for $19.99/year.
The app also offers stretches for splits, splits training for beginners, splits in 30 days, splits in a week, splits for kids, splits for men, flexibility training, flexibility stretches, dynamic stretching, stretching exercises for flexibility, warm-up exercises, stretching routines, stretch for runners, and more.