Contact Splits Training Do the Splits Support

by Bell, Breana

I see many reviewers say they either used to dance or haven’t stretched in a while etc I never stretch and have never been limber. Yesterday was my 30th day of utilizing the beginner version. I cannot do the splits in any direction. I’m probably 5 inches above the ground on my better side. The app doesn’t have any instruction regarding “what if I can’t do the split after 30days, what next?” I still want to do the splits so I’m considering going to the advanced one and starting over there? Not sure what to do. I’m definitely inching closer but far from the split but I don’t want to lose the flexibility I currently have but I need the instruction to continue. Good luck to all. I have enjoyed the app.

by Amya Martinez

This is a great app because instead of having to pay for practically everything and only be able to do something really small, they actually give you exercises for the spilts but little things cost money such as upper back stretching or shoulder relief. The only thing I didn’t really like was that it you had to pay for everything else, I just wish that the app would give more stretches for different body parts that are free. And I know the main purpose of the app was for the splits anyways but still. And also they don’t really have that many middle splits training sessions, focusing on the middle splits.

by Dancydaisyrain

But the animated woman’s performance sometimes seems quite unattainable, especially in the beginning stages.
Worst off though: I cannot believe that to reset the daily plan I have to delete all data every 30 days. Surely since one can buy a subscription they don’t expect us to stop after having worked through the 90 days? So I repeat the advanced tier again and again. I wish I could have done that and kept the overview of all the workouts I’ve done since I started them.
Other than that it genuinely is quite good, for me as an absolute novice.