Build muscle and gain strength with dumbbell workout.
Only increase the weight when a set starts to feel as though it's not challenging you anymore.
Build muscle and gain strength with dumbbell workout. Download the app and get everything you need: • Preset training plan • Illustrated exercises for each muscle group • Voice feedback • Detailed history • Integration with Apple Health • Beautiful, fit body and strong muscles Tips: Select a weight that you're comfortable with. Only increase the weight when a set starts to feel as though it's not challenging you anymore. Follow us: https://www.facebook.com/axiomrun
By Royb12
I use this app at home in lieu of going to the gym, especially with COVID going on at the moment. This app is super easy to use. It allows you to set the weight and reps and syncs with your iPhone Health app. It’s very important that you set the weight and reps PRIOR to conducting the workout. This app is definitely worth trying out! That being said, I believe that there are some additional workouts that can be added, such as military press, oblique twists, and sit-ups. Another thing that I think would be awesome is to have an “information button” that would provide helpful information/checkpoints on each exercise so that people can ensure that they are using proper form. Just food for thought.
By willnevergrowup
Overall, the app is best of the dumbbell workouts that I have tried. The only real areas of improvement that I’d recommend would be continuing to update the exercises (there are a bunch of dumbbell or bodyweight exercises that are missing), as well as allowing users to add their own exercises (by name only would be fine since there is really no way to add the graphics).
By TangoCharles2020
Nice app, but just getting started. Would like to see the app re-correct the volume for music play after the app notifies you. It turns it down to speak but doesn’t turn it back up. Question: are there any plans to make the app iWatch compatible or am I missing something in the configuration? Looking forward to using this app extensively.