Exercises are performed by the professional instructors, Seth Ronland, Jenny Ahlin & Benjamin Sällström.
- When working out, follow the step by step workout-feature which take you through the workout using timers and your chosen specifics.
- The timers support different workout types including Tabata, HIIT and Circuit training.
Optimize your results with Stark Dumbbell! - Be inspired by 65 exercises presented in sharp HD video. - Create your own personal workout. - When working out, follow the step by step workout-feature which take you through the workout using timers and your chosen specifics. - The timers support different workout types including Tabata, HIIT and Circuit training. - Find exercises targeting specific muscle groups. Integration with Apple Health: Save burned calories and performed workouts. Exercises are performed by the professional instructors, Seth Ronland, Jenny Ahlin & Benjamin Sällström.
By Bigfootwesterns
I think this app is great for doing dumbbell workouts properly and recording them across other apps really helps me track my fitness.
By trick2802
First time using it, had a great workout. I didn't have to think about the next thing that I was doing. And I didn't have to worry that I was taking an excessive break. Great app!!!
By Trogdor1134
Never had the follow through with my home work outs, but with this it feels like a personal trainer is there pushing me. And I'm seeing great results.