LIFE Extend: Health Coach Software
Company Name: LifeOmic, Inc.
About: LifeOmic is a software company.
Headquarters: Indianapolis, Indiana, United States.
LIFE Extend Overview
What is LIFE Extend?
LIFE Extend is a health and wellness app that helps users achieve their health goals by focusing on simple daily habits. The app focuses on 5 pillars of health: nutrition, activity, mindfulness, sleep, and fasting. Users can track their progress, earn badges and awards, and share their progress with others. The app integrates with HealthKit and other devices to automatically import data.
Features
- 5 pillars of health: nutrition, activity, mindfulness, sleep, and fasting
- Track daily intake of fruits, vegetables, nuts, and oils
- Track intermittent fasting schedule
- Track daily physical activity minutes
- Track mindfulness minutes
- Track sleep duration and quality
- Understand biological age and estimated lifespan
- Join Circles to share progress with others
- Get encouragement from peers, coaches, and health professionals
- Share health accomplishments, mood updates, stories, and photos in a social feed
- Learning Library with science-backed articles and videos
- Recommendations and notifications for better health decisions
- Curated suggestions for goods and services to enhance health and wellness journey
- Integration with HealthKit and other devices to automatically import data.
Official Screenshots
Product Details and Description of
LIFE Extend is your guide to achieving your health goals. Focusing on a select few simple, daily habits has been shown to improve your health, lose weight, and enable you to do the things you love longer in life. We make it fun and easy to create healthy habits within these 5 Pillars: 1) Nutrition: Plant-heavy diets delay and prevent diseases of aging including diabetes, heart disease, stroke, cancer and Alzheimer's. 2) Activity: A diverse exercise routine is the #1 best lifestyle intervention to protect you from disease and death. 3) Mindfulness: A regular meditation practice protects you from the negative health impacts of stress. 4) Sleep: Adequate, restful sleep keeps your memory sharp and your immune system strong. 5) Fasting: Intermittent fasting improves your metabolic health, reduces inflammation, and reduces your risk of diabetes. Get LIFE Points for tracking daily healthy behaviors, earn badges & awards, and share your progress with our built-in social networks! The LIFE Extend app Integrates with HealthKit to automatically import weight, ketones, exercise, sleep and other data from the Health app. You can also automatically import data from Fitbit, Garmin, Oura Ring, BIOSENSE breath ketone meter and other devices. Use LIFE Extend to: • Log daily intake of fruits, vegetables, nuts and oils. • Track intermittent fasting schedule - easily start, stop and edit. • Track daily physical activity minutes and see measures of your physical fitness improve as a result. • Track mindfulness minutes and reduce stress. In-app guided meditations and resources are there to help you along the way. • Track your sleep duration and quality. • Understand your biological age and estimated lifespan. See your biological age decrease and estimated lifespan increase as you develop healthier habits! • Join Circles to share your progress with family members, friends or health coaches. • Get encouragement from your peers, coaches and health professionals when you are struggling! • Share health accomplishments, mood updates, stories and photos in a social feed to spread the encouragement. • Learn more about lifestyle changes for healthy living and aging with a Learning Library complete with hundreds of science-backed articles and videos (and future rewards!). With LIFE Extend, you’ll get recommendations, notifications and a stream of science-backed articles that help you make better health decisions and lifestyle changes. We also provide curated suggestions for goods (such as products like blood glucose meters, connected scales, lab tests, etc.) and services (ability to talk to wellness experts) that can enhance your health and wellness journey. Download LIFE Extend to track your progress in these 5 Pillars, earn “LIFE Points” and get visual feedback that shows you how these interventions are improving your health and reversing the aging process.
Top Reviews
By RogerCa
Great with a bug
The app is great and free so no way there can be any complain, my only issue is that it logs my sleeping data from more than one app in my watch / phone so the sleep amount is always off but I frankly don’t mind it that much, and I know they are working on it because I reached out support to mention this and they answered very quick and commented that they’ll look into it. A feature I like that I didn’t find in some other app I used is that you can edit the start and end time of your farting in case you forgot to do so when you should’ve.
By want the movie
The key to keeping my inflammation and asthma under control
This app has been changing my life by helping me learn more about mindfulness to lower my anxiety levels and helping me manage my inflammatory issues with plant nutrition, meditation and intermittent fasting in particular. The app lets me keep track of how I’m doing on a daily and weekly basis in terms of healthy behaviors that can lower my inflammation and stress levels. It also provides learning opportunities and lets me connect with other people who have similar health goals as me.
By beerman8213
Excited to see where it goes!
I love the app so far! It’s early on, but it’s so easy to use and share your progress with friends and family. And it’s competitive! I knew very little about the mindfulness aspect of healthy living but the research section has informed me greatly. I’m motivated to improve that aspect of my life! I’m telling my family to download the app so we can compete!
