KIRA STOKES FIT Overview
What is KIRA STOKES FIT?
The KIRA STOKES FIT app is a fitness app powered by The Stoked Method created by celebrity trainer Kira Stokes. The app offers a science-backed, form-focused, functional flow of movement formula that challenges the body with progressive strength, power, and fine-tuning exercises. The app includes various workout selections that are challenging, high intensity, and designed to prevent injury and help users achieve their fitness goals.
Features
- The Stoked Method, a science-backed, form-focused, functional flow of movement formula
- Various workout selections, including Stoked 360, Stoked Athleticore, Stoked jump rope/plyo combo, Stoked upper body, Stoked lower body cardio blast, Stoked abs, and Stoked Busy Body Fine-Tuning Finishers
- Clear, laser-focused cues and movements to ensure the mind/body connection necessary to see and feel desired results
- Minimal space and equipment required, including gliders or small hand towels, Pilates ball, a set of heavy and light hand weights, jump rope, and an exercise mat
- Ideal for an at-home workout, to take to the gym, or on the road
- Subscription-based with monthly or yearly options available
- Auto-renewing subscription with pricing that can vary by region
- Terms of Service and Privacy Policy available for review within the app.
Official Screenshots
KIRA STOKES FIT Pricing Plans
| Duration | Amount (USD) |
|---|---|
| Billed Once | $14.99 |
**Pricing data is based on average subscription prices reported by Justuseapp.com users..
Product Details and Description of
The KIRA STOKES FIT app is powered by The Stoked Method created by world renowned celebrity trainer Kira Stokes. The Stoked Method is a science-backed, form-focused, functional flow of movement formula. Challenge your body with progressive strength, power, and fine-tuning exercises. Use different components of the app to meet goals whether you are looking for daily quick fix workouts to build endurance or for full workouts with a longer time frame. Workout selections are challenging, high intensity, and designed so recovery and mobility are built into every circuit to prevent injury and help you from ever having to put exercise or your progress on hold. Clear, laser focused cues and movements will ensure the mind/body connection necessary to see and feel desired results. Kira Stokes’ The Stoked Method creatively combines strength and cardiovascular power moves. It requires minimal space and equipment. You will need: gliders or small hand towels, Pilates ball, a set of heavy and light hand weights, jump rope, and an exercise mat. The Stoked Method includes: Stoked 360 (60 mins) Stoked Athleticore (60 min) Stoked jump rope/plyo combo (20-25 min) Stoked upper body (arms/abs/core) (30 min) Stoked lower body cardio blast (legs/glutes/core) (25 min) Stoked abs (25 min) Stoked Busy Body Fine-Tuning Finishers Upper body finisher (6 min) Triceps finisher (6 min) Ab blast (6 min) Cardio full body finisher (4 min) Glutes finisher (9 min) Core awakening (6 min) And we're always adding more! Get ready to transform your body with as little as 4 minutes and up to 90+ depending on how you stack the program. The Stoked Method is ideal for an at-home workout, to take to the gym, or on the road. It’s time to get FULLY STOKED. To access all features and content you can subscribe to KIRA STOKES FIT on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle. * All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal. Terms of Service: https://app.kirastokes.com/tos Privacy Policy: https://app.kirastokes.com/privacy
Top Reviews
By Jolie Schafer
Amazing instruction, killer workout!
Wow, Kira really knows what she is doing. I followed Kira for probably about a year on Instagram and decided to download her app around 6 months after the launch. I wish I would have downloaded it sooner. I’ve been doing the work outs for around 3 months but this past month have done a workout 5 days a week. At first, I couldn’t do many of the moves for the allotted time and I didn’t dream of trying the hour long works outs. But, with consistency came strength and endurance. And I now look forward to the hour long workouts as an extra challenge. I realized like I’m sure many others, that I was doing a lot of moves wrong. Kira somehow knows (likely from her 25 years experience) just when to say something like “open your chin” or “don’t quit” at just the right time. Her workouts have also kept me pain free after many years of chronic low back and SI joint pain. Thanks to her, I’m now starting to see some abs pop in that have been hidden since my collegiate volleyball days. Thank you, Kira! I hope to take a class of yours one day in NYC! You are certainly someone I’m grateful for!
By DaniReviewsThings
Just download it.
Let me preface this by saying I 1.) never write reviews and 2.) have probably downloaded and tried (for extended periods of time) every highly rated and “Editor’s Choice” workout app in existence. This one is by far my favorite. I’m not new to working out and I’ve worked out with multiple trainers in person. It wasn’t until downloading this app and hearing the tips Kira gives throughout the videos to ensure proper form that I realized I was doing some exercises incorrectly. I’ve seen more results from using this app for two months and really focusing on form than I’ve seen working out consistently for months when my form went to the wayside. I found Kira through Instagram and am honestly glad I did. I used to think I needed a strict, highly regimented fitness routine to see physical changes but the flexibility of this app has proved to be by far superior. It allows you to mix and match workouts so you can listen your body as opposed to doing a non flexible routine that doesn’t allow for days when I feel particularly sore and can’t workout at my best. Just download it. I think you’ll be glad you did.
By VStemp
You need Kira in your life. Get this app. Get stoked!
This app is a game changer, not because it’s an app, but because Kira is an amazing trainer! I’ve used in-person personal trainers in the past and they were tremendously helpful to my workouts and for learning proper form. I’ve been going to the gym without a trainer for years now. Initially, I was skeptical how effective my workouts could be with a trainer in an app, until I tried this one. Kira is motivating, challenging and she creates movements that make sense and that I can do. Her instructions are easy to follow, her sessions are always positive and fun, and she doesn’t shame you for modifications because she really wants you to stick with it no matter where you are in your fitness. These workouts have helped me build up my strength and mobility over time with real, visible results! The physical changes aside, I love her positivity and how she always reminds you that the ability to move and challenge you body is a gift, which we can often forget if we’re over-focused on how we look in a swimsuit. I’m so glad that I discovered training with Kira!
