Balance Status

For a limited time, we're offering everyone a free year of this app, automatically available when you download Balance . this app’s daily meditations are organized in 10-day Plans that teach fundamental meditation skills geared toward your goals and needs.  Improve your stress, sleep, and more with the world’s first personalized meditation program, now free for your first year. this app is your personal meditation coach.  You'll rest easy with our Sleep meditations, Sleep Sounds, and Wind Down activity—a first-of-its-kind interactive that uses bilateral stimulation and controlled breathing to help you relax before bed and find more restful sleep.  You'll also experience cutting-edge Immersive Meditations, which blend vibrations, sound effects, and coach guidance to create a brand-new type of meditation experience.  Subscription renewals cost the same as the original subscription, and your credit card will be charged through your iTunes account at confirmation of purchase. this app also offers a Lifetime subscription which is paid for by a one-off upfront payment of $399. 99 with unlimited access to the this app library forever.  Clear your mind with animated breathing exercises, and lower your stress, find energy, and increase your focus with quick Relax, Energize, and Concentrate meditations—and many more.  As a participant in our free-year membership, you’ll also have access to our full library of 10-day personalized Plans, all our on-the-go Singles, and more.  You’ll discover how to bring awareness to your day, increase your focus among distractions, and find deep relaxation in moments of stress.  Each day, you’ll answer questions about your meditation experience, goals, and preferences.  Get started with our Foundations Plan, where you’ll train your focus and reduce anxiety by concentrating on your breath and noticing sensations in your body.  Using an audio library of thousands of files, this app assembles a daily meditation that's perfect for you.  Or, if you already meditate often, start with our Advanced Plan, which helps you take your meditation practice to the next level.  Wake up gently with a morning meditation and stretch, and then make your commute less chaotic with a meditation customized to where you're going and how you're getting there.  The more you share over time, the more personalized and effective your meditations become.  In meditation, “one-size-fits-all” fits no one.  Your subscription will automatically renew at the end of each subscription term unless auto-renewal is turned off at least 24 hours before the end of the term.