Improve your stress, sleep, and more with the world’s first personalized
meditation program, now free for your first year. Balance is your personal
Are you having issues? Select the issue you are having below and provide feedback to Balance.
By Gillian Brownsword
Nov 15 2022
The sleep meditations stop a few minutes in, I tried 2 and it was the same, seems to be when my phone locks.
By Robin P Thomas
Oct 15 2022
the app is stuck on creating report
By Jeanne Taylor
Aug 28 2022
THE APP OPENS ,i GET THE INTRODUCTION THEN THE DOWN LOAD REACTS VERY SLOWLY AND THER IS NO CONTENT ONLY THE BLUE WAVY LINE
By Bradley E Brink, PE
Jul 12 2022
I am trying to cancel my subscription that renews on July 16 and there is no way to do it in iTunes. Please cancel Today!
Jul 08 2022
During meditation app beeps/pings and shuts down. Takes you back to beginning when whenreconnect
Jun 17 2022
I’m using the latest updates for iPhone iOS 15.5 & Balance. The meditation crashes/stops working as soon as my phone goes to sleep. I can’t even complete a 3 minute meditation. Please advise.
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Complete guide to troubleshoot Balance app on iOS and Android devices. Solve all Balance app problems, errors, connection issues, installation problems and crashes.
Table of Contents:
Improve your stress, sleep, and more with the world’s first personalized meditation program, now free for your first year. You'll rest easy with our Sleep meditations, Sleep Sounds, and Wind Down activity—a first-of-its-kind interactive that uses bilateral stimulation and controlled breathing to help you relax before bed and find more restful sleep. You'll also experience cutting-edge Immersive Meditations, which blend vibrations, sound effects, and coach guidance to create a brand-new type of meditation experience. this app’s daily meditations are organized in 10-day Plans that teach fundamental meditation skills geared toward your goals and needs. Clear your mind with animated breathing exercises, and lower your stress, find energy, and increase your focus with quick Relax, Energize, and Concentrate meditations—and many more. As a participant in our free-year membership, you’ll also have access to our full library of 10-day personalized Plans, all our on-the-go Singles, and more. You’ll discover how to bring awareness to your day, increase your focus among distractions, and find deep relaxation in moments of stress. Each day, you’ll answer questions about your meditation experience, goals, and preferences. Using an audio library of thousands of files, this app assembles a daily meditation that's perfect for you. Get started with our Foundations Plan, where you’ll train your focus and reduce anxiety by concentrating on your breath and noticing sensations in your body. Or, if you already meditate often, start with our Advanced Plan, which helps you take your meditation practice to the next level. this app also offers a Lifetime subscription which is paid for by a one-off upfront payment of $399.99 with unlimited access to the this app library forever. Wake up gently with a morning meditation and stretch, and then make your commute less chaotic with a meditation customized to where you're going and how you're getting there. Subscription renewals cost the same as the original subscription, and your credit card will be charged through your iTunes account at confirmation of purchase. After that, this app offers two auto-renewing subscriptions at $11.99/month and $69.99/year. These prices are for United States customers, pricing in other countries may vary. this app is your personal meditation coach. The more you share over time, the more personalized and effective your meditations become. For a limited time, we're offering everyone a free year of this app, automatically available when you download Balance . In meditation, “one-size-fits-all” fits no one. Your subscription will automatically renew at the end of each subscription term unless auto-renewal is turned off at least 24 hours before the end of the term. We all have our own ways of finding relaxation, focus, and rest. With thousands of paths possible, this app helps you reach your goals, your way. Singles are bite-sized meditations you can use anytime, even on the go. Your first year on this app is free.