Mend: Self Care For Breakups Software

this app app has helped me grow tremendously! It has saved me from my first heartbreak- which was after a 2 year relationship, both of us in our mid fifties. So not a "typical first heartbreak ". It has helped me heal, taught me to love myself, taught me about what actually happens to the body during a heartbreak including explains the constant physical ache in my heart and gut. It has given me tools to use to move forward and help me cope, as well as help me understand all the issues behind why it didn't work and what I can learn from that. It has given me hope for my future as well as taught me what I want to look for in a future relationship. It has also taught me that it's perfectly wonderful to NOT be in a relationship and that my single life can be wonderful and FULL of happiness!! (Something that I NEVER thought possible as my lifelong dream has been to be in a "happily ever after" relationship! this app is an honest to goodness LIFESAVER!! It is absolutely invaluable and PRICELESS! 💞 and WORTH EVERY PENNY you spend!!

I never write reviews but this one deserves a nod. I have downloaded plenty of self help apps over the years and have fallen off after a couple days or have found them to be clunky to use. this app is truly helpful. I downloaded it because I was going through a heartbreak that I really couldn’t let go of, and 3 months later, I can truly say that it’s getting better and this app has been a part of that. Also noteworthy, I’m a licensed mental health counselor so I have pretty high standards (and also skepticism and lack of patience) with this stuff. Why it works— the practices are short daily audio clips with short journal prompts that you can just type into your phone (or I got into the habit of voice-to-text it). You can log your mood for the day (with cute icons), self-care activities, and read articles. So it’s all intended to be a short and sweet daily practice. Less than 5 min, really. And knowing what I know about psychology, that’s why I think/know/have found it works. Also, the app is just really user friendly and pleasant visually. I spent the money for 2 of the programs and I plan to continue to explore what else they have available, even though I’m at a place where I don’t really feel I “need” it anymore. Really nice work to the creators of this app. Bravo in your intention and execution. 👏

I was going through two major break ups with two guys I thought I could have future with . One break up happened in 2018 and I was not familiar with apps that are available to heal me and then I found this app and I like how every day I get up to a support where I can feel like myself and I can learn new topics everyday and practice those topics with me . I also had another break up in 2020 and the similar thing happened the break up happened after 7 months . I did see so many red flags in the relationship but did not realize there won’t be any future with this person . I like how in one lesson I learned that the future we see in our relationship is not always a future we think is meant for us . Thank you