Gymondo Status

In addition, combine our healthy recipes based on your dietary needs to support your wellness goals. - Fun workouts: Effective home workouts with motivating coaches to help make exercising a habit - anywhere, anytime. - A variety of workouts in your free fitness app: Choose from HIIT, dance, body weight, pilates, yoga, strength training with weights, and mobility programs for all fitness levels matched perfectly to your personal fitness goals. - 100% flexible: Workout whenever you want, wherever you want, on- and offline.  Whether at home, on a business trip, or on vacation; this app is available 24/7 for you! - Professional expertise: All our home workout plans are designed by certified fitness coaches and sports scientists. - Eat healthy to reach your goal even faster: Our this app nutrition plans help to support you with over 1000 flexible, easy-to-follow recipes. - Connect to Apple Health and track your daily & average weekly steps.  Select up to 2 complimentary programs for your personal online workout plan. this app offers workout videos with real fitness coaches to support and motivate you.  Choose from over 30 fitness programs and over 300 workouts, such as Fat Burner Beginner, Hip Hop Dance, Yoga Basics, Six Pack, Total Body Shape or Full Body Circuit.  We support each other along the way to inspire and be inspired. this app will help you reach your fitness goals with personalized home workouts while simultaneously improving your health and well-being.  Feel fit & happy within 20 minutes with fitness workouts as diverse as you are. this app’s home workouts combine training plans from yoga to HIIT and strength training with weights.  As a this app Premium member, you have access to more than 300 workouts, over 30 fitness programs, and a nutritional plan adapted to your personal goal.  Whether you want to lose weight, get toned, build muscle or want to increase your flexibility - we offer the perfect training to reach your fitness goal!  Upgrade to the PREMIUM version to unlock a greater selection of workouts, recipes, and complete workout programs.  Suitable for all fitness levels, select personalized workout programs for your lifestyle.  As you progress, to safely provide you with optimal results, the intensity of your workouts will increase step by step and you'll feel fitter and stronger with each workout.  The coaches demonstrate 3 variations: standard, an easier, or harder version, to allow you to adjust your fitness level as you progress or your mood that day.  You can use the free version of your fitness app at any time.  Choose from over 1000 different recipes, accommodating vegetarians, vegans, and other dietary restrictions.  Simply record your achievements in your fitness profile.  You can cancel the subscription at any time and disable automatic renewal in the account settings of your Apple ID.