Start Stretching Overview
Start Stretching is a stretching coach intended for healthy individuals who are seeking to improve their physical flexibility.
The app features a routine of beginner level stretches designed to help people improve their health and mobility, whether you have a minute or 10 to spare each day.
Simple graphics with easy to follow instructions and a built-in timer make stretching convenient.
Integration with the Health app allows tracking stretching time as a workout.
Official Screenshots
Product Details and Description of
Start Stretching is a stretching coach intended for healthy individuals who are seeking to improve their physical flexibility. The app is an entry point into the world of flexibility training for anyone with the capability to perform a few basic movements. The app features a routine of beginner level stretches designed to help people improve their health and mobility, whether you have a minute or 10 to spare each day. Simple graphics with easy to follow instructions and a built-in timer make stretching convenient. Integration with the Health app allows tracking stretching time as a workout. ---------------------------------------- Why Stretch With Start Stretching? ---------------------------------------- - Basic stretches, clearly described – both textually and graphically - Configurable stretch durations for difficulty adjustment - Integration with the Health app to record your stretching workouts - Statistics tracking - Stretch hold length timing - Automatic cycling through the stretch routine
Top Reviews
By chunkeee
Easy and Motivating
I’m 32 and was an athlete my whole life, but never saw the value of stretching. As I get older and my muscles and bones don’t hold up like they did when I was 18, I’m starting to realize the value of stretching. I’ve given up on stretching routines because I take on too much too fast and quit because I don’t see results quickly. This app has motivated me to be consistent with the easy stuff and have seen results little by little. I’d love for more stretches to be periodically added. I’ll still give it 5 stars for simplicity and function.
By amritamaz
Great app
I am a huge fan of this app and have been for several months. It has really helped me push my beginner stretches! My pike and butterfly in particular have progressed a lot. Highly recommended for anyone wanting to get into a stretching routine! My only issue is that as I find myself progressing through the stretch, I wish I could add others that help push my flexibility further. I see other similar requests for more stretches. My minimal-complexity suggestion would be to allow users to add pictures/descriptions of other stretches to modify/add to the routine.
By TAD1281
Fantastic!
This app is great for anybody looking to start a good stretching routine! I’ve used it for a month now and have noticed myself significantly more flexible; the app design is simple and straightforward which makes it easy to do everyday. The developer is fantastic! I reported a glitch after an update and he responded and had it fixed the very next day! Overall, I’m very happy with this app, happy enough that if the developer added paid features in the future, I’d be the first customer and that’s a lot coming from me!
