Contact Start Stretching Support

I downloaded this app because of all the good reviews but honestly I’m not sure why so many rant and raved about this app. Yes, it has a simple layout with example/instructions on each stretch with a built in timer you can adjust, but theres only a handful of stretches offered. Even buying the premium only gets you an additional 8 random stretches or so. I was looking for an in depth stretch app that gives multiple exercises for a focused area. Like a section for upper back or low back. These are just a bunch of random stretches thrown in an app. I don't see how they'd be particularly beneficial. Its better than nothing, but to really stretch an area, you need more than just one stretch move per body part.

First, it would be great if the app told you which muscles you are supposed to feel each stretch in, so that you know if you are doing the stretch correctly. Second, it would be great if there were an option of having a voice reading the instructions aloud so that you don't have to read the descriptions in between stretches and break the rhythm of the routine. Other than that, decent stretching app.

This app is good but limited. The one routine is too general and would be better if there were routines for specific muscle groups or sport specific routines. With these features it would become more useful. Other than how it currently is the countdown and timer for holding the stretches is fantastic because some of us are more flexible than others and I like the ability to hold the streches longer before or after a run or other event. Now please make this better than it is and realize its ability to help us all!