Are you having issues? Select the issue you are having below and provide feedback to Sheiko.
Complete guide to troubleshoot Sheiko app on iOS and Android devices. Solve all Sheiko app problems, errors, connection issues, installation problems and crashes.
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Some issues cannot be easily resolved through online tutorials or self help. So we made it easy to get in contact with the support team at Robert Frederick, developers of Sheiko.
Simply the best strength training system in the world from the man responsible for more gold medals than anyone else around. Enough said. this app also supports sharing workout data with the Apple Health app. Sheiko includes 51 training cycles designed for all skill levels ranging from total beginners to advanced athletes. You know how to do a squat, bench, and deadlift, you have been lifting for at least 3 months and you want to get much, much stronger. Confused about one of the exercises? Watch the video. Need more help? Come visit the forum. What's more, they are all completely flexible and easily modified for your own needs. If so, Sheiko is for you. Excel is nice but this is far easier. We've got you taken care of. Now let's get started!