🏷️ About: - OFFICIAL SHEIKO TRAINING APP Is this you? You know how to do a squat, bench, and deadlift, you have been lifting for at least 3 months and you want to get much, much stronger. If so, this app is for you.
by Dogdane
Tried to reset Sheiko after purchasing a 10.7 dollar program from the bench program
I don’t have access to it after I deleted and reinstalled the program it says to buy it again.
I need to my refund
by Fit Dgjj
You can get all these routines online for free. Sheiko is so unorganized, and such overkill. I have no idea why so many people gave this a 5 star review. I feel like I just got robbed of $13.
by Dnovz41
I am on iOS 12.3.1 on an iPhone 7 and Sheiko continually glitches out. It deleted my workout history, keeps resetting my input weights, and now it won’t stay open for more than a second. It looked like a really great app and I’m sad it’s not useable for $15 :(
by Hsgfbfb
Sheiko would be a 5 star if the date display wasn’t broken for your workout. I can provide screenshots if developer contacts me somehow (don’t know how to report bugs). Don’t get me wrong the workout portion of it works as intended the issue is when your finishing logging and putting which day you completed the workout. I will edit my review once fixed.
by Frustrated Old Lifter
I had not used Sheiko for a year do to injury. I just opened Sheiko to learn I have lost all my purchases I made. I bought all of the specialty programs and Sheiko is not showing them. This is very frustrating as I paid good money and no one is responding.
Just did the most recent update and now it’s not opening.
by Alex-_-47
So I’ve been using Sheiko since 2018. It has worked flawlessly until 2020. Sometime last year the date functionality broke. I stopped doing this app last year so I’m not sure when exactly this happened.
The date issues causes some issues in not allowing you to select the date when you finish a workout. This issue carries over into other selection areas as well only giving a blank selection screen and no means of resolving. Thus many of your workouts will not have the correct date or exercises.
Overall 3/5 stars. Anyone reading this do not purchase in current state until developers fix the issues.
by Bmann!
A well thought out app. So far I am happy with my progress with the Advanced Prep Cycles. Worth every penny imho
by Feaglechase
App won’t load on my iPhone 7+ running iOS 11.2.2. Just crashes back to Sheiko Dock. Please help
by Beefaroni1268
I like there app, but there are definitely some quality of life things that could be addressed. An example is, how it scrolls back to the top of the screen while I’m trying to put in my next RIR. Another one being it doesn’t always save my weights or notes for the auxiliary stuff. Could be just me, but this is what I’ve found so far. Aside from that, good app, great value.
by Sam23201
Works great. My only complaint is front squats don’t change percentages, it has me doing sets of 5 with my one rep max and won’t let me change the one rep max on front squats to lower the weight.
by Da Huuuuudge
It’s well worth the price and the recent update that lets you easily view workouts ahead of time makes it near perfect. I wish it could still estimate 1RMs from recent rep maxes, but that’s not super important.
by Jackal1216
Seriously, I’m a general lifter and I wanted to transition to actual competitive powerlifting. I was kind of unsure about what route to go, so I decided to download Sheiko because I’ve heard nothing but the best about this app. It’s a really well made, easy to follow app that will ensure you progress.
by SoldierPowerlifter
Sheiko works great and is very useful.
by Jbathe
What’s it mean when the exercise just says chest and no workout with it?
by Grass Go Ltd Job BSc V
Not buggy. Delivers all that it promises. All you have to do is work
by Trainer1949
As a personal trainer I often used overly complicated programming. Sheiko and the Strongur app both have given me personal gains I would have never thought possible. Approaching 70 years of age I’m setting goals I never reached as a young Marine Training officer over 40 years ago.
by Kenpoengineer
With every version, Sheiko keeps getting better. Pick realistic starting weights and let Sheiko take you through each this app phase/cycle.
by Deanhoss
Simply The best.. Boris is the best!!
I was skeptic at first as I tried many routines but this has increased my strength in a week
Wish I could meet the man!!
by Orphic99
Sheiko worked great until yesterday’s update now it crashes immediately upon opening.
UPDATE : The new update fixed the problem, great service guys!
by Tp42069
It works as long as your consistent, doing the daily workout for increasing my overall lifts took me 1h45-2h to complete. My squat deadlift and bench increasing surprisingly more then I ever would have thought.
by CecilHighwind999
I love Sheiko! It has made running this app much easier than it would have been otherwise. I have seen some complaints about Sheiko not working correctly but it has run perfectly smoothly for me so far. Sheiko does everything but lift the weight. It times your rest periods, it chooses a program for you (but you can choose a different one if you like from all the various programs that it has), it lays out each and every workout for you, and it tracks your progress. Sheiko has a small learning curve, but I was able to figure it all out after toying with it for five or ten minutes. All in all it was very worth the money!
Yes. Sheiko - Workout Routines is very safe to use. This is based on our NLP (Natural language processing) analysis of over 146 User Reviews sourced from the Appstore and the appstore cumulative rating of 4.7/5 . Justuseapp Safety Score for Sheiko Is 55.6/100.
Yes. Sheiko - Workout Routines is a totally legit app. This conclusion was arrived at by running over 146 Sheiko - Workout Routines User Reviews through our NLP machine learning process to determine if users believe the app is legitimate or not. Based on this, Justuseapp Legitimacy Score for Sheiko Is 97.7/100..
Sheiko - Workout Routines works most of the time. If it is not working for you, we recommend you excersise some patience and retry later or Contact Support.
The app includes 51 training cycles designed for all skill levels ranging from total beginners to advanced athletes.
Is this you? You know how to do a squat, bench, and deadlift, you have been lifting for at least 3 months and you want to get much, much stronger.
Simply the best strength training system in the world from the man responsible for more gold medals than anyone else around.
Sheiko also supports sharing workout data with the Apple Health app.
Confused about one of the exercises? Watch the video.
What's more, they are all completely flexible and easily modified for your own needs.
Excel is nice but this is far easier.
Need more help? Come visit the forum.
We've got you taken care of.
