MyLife Meditation Status

MyLife Meditation is an award-winning meditation and mindfulness app that offers daily wellness check-ins and suggests activities personalized on how you feel.  Develop simple habits so you can get to a better place in just a few minutes a day. “Wind-down” with us and embark on this meditation journey to help you relieve stress and relax.  Learn to meditate, sleep better and relax with MyLife Meditation.  Learn to meditate and be more mindful with MyLife Meditation, formerly known as Stop, Breathe & Think.  MyLife is free for foundational meditations, and we offer a premium membership that unlocks 400+ premium activities, guided journaling, yoga, acupressure, soundscapes and more premium features.  At MyLife Meditation, we believe that taking a few minutes each day to take care of how you feel and relaxing is as important as regular exercise.  Our personalized meditation and mindfulness experience won the 2017 Webby People’s Voice Award for Best Health App and has been featured by the Today Show, Apple, Cosmopolitan, Parents and many more.  Destress with a meditation guide to gain a better, calm mindspace. Anxious? Sleepless? Angry? We’re here for you.  Guided meditation and relaxation are a great way to destress and become happier.  Mind and body need to be realigned, and it can be achieved with guided mind meditation.  Let us be your meditation guide to relaxation and calming sleep.  MyLife Meditation has meditations for everyone.  Let experts guide you through journaling prompts that help you think on and let go of emotions, aiding you through your wellness journey.  By developing this simple habit, you can better navigate life’s ups and downs, reduce your stress and get more sleep.  Learn to maintain perspective through your mental and physical wellness journey.  Breathe, meditate and relax.