GBG Hoops Reviews

As a former DI athlete, I really love GBGHoops. It’s not only tailored to athletes, but anyone looking to maximize their physical ability. It’s really like having a built-in trainer providing workouts for each individual.

GBGHoops is made to help you focus on being fit and consistently improving your mobility. Coach Mike G separates himself from other trainers by providing insight to help you heal injuries and prevent future issues. He is constantly updating his knowledge about fitness, physical health and the human body to provide the best workouts for trainers, athletes and the everyday person.

GBG Hoops is providing elite training at your fingertips! Personal training with Coach Mike G is an unmatched experience and he’s created an app to share his expertise to the world. Everyone can benefit from using GBGHoops to live your best physical fit life. Don’t sleep, tap in with GBG Hoops!

GBGHoops is an invaluable tool for basketball players looking to enhance their strength, mobility and overall athletic performance. With sport-specific workouts, expert guidance, and a holistic approach to training, it’s clear Mike designed this with the athletes needs in mind. Whether you’re preparing for a season or simply want to improve your fitness through movement, the GBG app is a great resource to add to your training routine and a great resource for all coaches to add to their bag!

Mike is a master of his craft. The workouts will challenge you and the knowledge in GBGHoops is priceless. I’ve tried many methods to fix nagging tendon issues with little to no success, I’ve been apart of the GBG family on GBGHoops and in a short time i already been reaping the benefits and in no tendon pain. Can’t wait to see what programs come out next. SHOUTOUT GBG!

The most intuitive and customizable app on the market.

With a whole menu of different programs for you to pick from depending on what stage you’re at and an additional exercise library to build your own program and workouts, nothing can compete.

The workouts themselves are seamless for you to switch to the next exercise video that automatically times when you are ready for the next set

Coach Mike combines time tested gold standard exercises with unique multiplanar movements that you’ve never seen but still translate.

The best part? Minimal equipment is required so even if you’re traveling, you can still stick to your routine

What I’m most impressed with this the functionality of GBGHoops. I know who the owner of GBGHoops is, I have the utmost respect for him as a coach and a man. However I was wondering if an app could truly showcase his talent without him physically being present. Let’s just say I am overly impressive by how thoughtful and creative GBGHoops is. I feel like as a coach myself, this is what I’ve been needing.
GBGHoops is amazing

This is an incredible revamp of the GBG program. The format is so much cleaner, easy and flowing from one workout to the next while providing access to instruction of the exercise if unsure about how to perform. Along with amazing customer service, highly suggest purchasing this to help your overall athletic ability & mobility as an athlete or person trying to move better.

I’m a health & fitness coach (10+ years experience) and I’ve seen a ton of training apps and this one is top notch. From the actual programming, to workout vids and navigation. Everything about GBGHoops is great.

On a personal level I’m a 40yr old dad who still hoops and I can’t wait to see how this training translates to my own hoop sessions.

5/5 would recommend!

The community that coach mike has built goes beyond just basketball. The passion and the craft that Mike has for the human body has transferred not just athletes but many others all over the world. He takes and applies research based evidence and applies it to make movement efficient, effective and fun. GBGHoops is like no other app on the market that will elevate your game to the next level with tailored programs. They don’t call Coach Mike the goat for no reason!

I’ve been a manual sports therapist for over 20 years and have seen all kinds of pathology in Sport from incorrect or overtraining.
Mike brings detailed knowledge of how our movements determine our function and multiplies it by 100. He has developed a concise and creative platform for high performance training and streamlined it into one easy, accessible application.
Mike’s clients are not only super fit; they are bridging the gap between strength and supple, innovative movement.

I am a 32 year old shooting coach, so my days tend to be demanding on my body. I was bogged down with constant low back pain and feet/ankle probs dating back to my playing days. I’ve been using Mike’s app for over a year now, and I am moving and FEELING better than I EVER have. The workouts are simple and his instruction is elite. It is abundantly clear that he is a master of this craft. HIGHLY HIGHLY recommend to any human being that has anything to do with basketball, at any level!

The brand new GBG Hoops app is ELITE!

While I’m not a professional athlete, many of us pickup hoopers still want to train like one and the GBG Hoops app has been a revelation for me. While I’ve always been a gym rat and hooper, I never had a true foundational understanding of basketball-specific strength training. I did the same traditional strength workouts that most people in the gym do (more similar to bodybuilder split days) and rarely focused or understood how to train my mobility, Achilles tendon tolerance and ankle strength.

Now in my 30’s, I want to prioritize my longevity and train smarter. I have a history of ankle sprains and have come so far along with GBGHoops in understanding how to build and strengthen my tendon tolerance. Following this program alone, I got rid of a bout of plantar fasciitis and recovered well from a bad sprain and now understand how to keep the ankles and Achilles springy and bulletproof.

GBGHoops has several programs designed to address and strengthen key areas that will help you develop a more explosive first step, a stronger base and help prevent injury. The videos and polish are also top-notch.

Mike is as knowledgeable and passionate as they come - you will learn so much, while becoming a better mover on the court. GBG!!

Amazing resource, created by a studied and practiced professional.

I believe that understanding why you do or don’t do something is extremely important.
These trainings will help you gain knowledge and competence so you can be more confident in what your body can do and how it will/can respond in any expected or unexpected (which is where most injuries occur) athletic position. It will help you explore new ranges and get comfortable where you’re weak.

He helps athletes and the athlete in the everyday person find the price you have to pay for your breakthrough. You just have to do the work. I’ve seen first hand these principals work with high level professional athletes and have a major impact on keeping them healthy, strong, and in the game.

Thee app in a world of different methods that will
make the difference in accomplishing your goals.

GBG Hoops has been a game-changer for me as a coach, especially when it comes to helping my athletes with mobility and optimizing their training. GBGHoops ’s features, like detailed mobility drills, training routines, this allows me to tailor sessions specifically to my needs. The video demonstrations and expert guidance also make it easy to ensure that my athletes perform each drill with precision, improving both their flexibility and performance on the court. GBG Hoops helps me take their training to the next level while keeping injury prevention and mobility as a top priority.

GBGHoops is the upgraded version of Mike G’s workouts (I utilized the initial app too) & is a tool that I’m able to use for myself to be well & get stronger and more mobile. I’m able to reference & implement different exercises with athletes I work with after treating them since my work is in sports medicine & traditional medicine & have seen great results with exercises and workouts provided by GBGHoops. I also encourage athletes I work with who play overseas to download & utilize it for their strength work as it’s easy to navigate no matter who you are. Definitely grateful for this gem.

I work out 5 to 6 days a week and play golf so after a week, my body usually feels pretty sore and wrecked. I asked a friend from my gym about some of the exercises I would see him do and he turned me on to GBGHoops. I’ve had it for two weeks now and have done several of the loaded mobility days. What a difference in my stability, balance, and performance! After yesterday’s round, I felt like I could play 18 more holes when usually I feel like I need to lay down for a day. I am really looking forward to continuing to work on my weaknesses and play more golf!

GBG Hoops is hands down the best basketball training app ! Coach Mike G has truly outdone himself with this platform – it’s clear he’s a master of his craft and passionate about helping athletes reach their full potential. GBGHoops is packed with high-quality workouts, exercise breakdowns, and tailored programs that make it easy to take your game to the next level. Coach Mike G’s expertise shows in every lesson; his explanations are on point, and you can tell he genuinely cares about helping players improve. If you’re serious about basketball, or training in general, GBG Hoops and Coach Mike G are all you need. You’ll quickly see what Coach Mike G is the GOAT!”

I’ve been a user and advocate of the GBG app since it first released and I can honestly for anyone who downloads GBGHoops and becomes part of this community, you will burn the bridge from your old way of thinking.

The new version of GBGHoops is everything you need to gain that separation you been looking for. Whether you’re a trainer or athlete
It’s universally applicable even for the average person who needs to solve a common issue like knee pain. Tendon Tolerance has saved a lot of my student athletes careers

Not only budget friendly but the subscription is really an investment into a foundation of new thinking and not many coaches can offer you a community to not only join but support you.

Since then I’ve had not only high school but collegiate athletes build confidence in their body by trusting the due diligence of Coach Mike G.

It’s a true testament to why you should surround yourself with people that will bring the best out of you and GBGHoops makes greatness non-negotiable

Loving this new app update, the options are endless. I love the fact that I can customize my own workouts and add certain ones I like to my favorites. Additionally, the workout of the day is pretty cool giving you something interesting to work on if you ever get stuck with what workout ideas you might need for the day. The new features are pretty awesome providing you with access to top performance movements to improve your mobility and fitness lifestyle. highly recommended for professional athletes, including all trainers and coaches. can’t wait to unlock more features. I hope you got his try GBGHoops with me.

I have been doing these programs for roughly 3months and most importantly my knee pain has complete gone away. For those who struggle with everyday knee pain/tendinitis nothing has work better for me than doings these programs. It allowed me to get back to feeling like myself again, But also my strength, explosion and mobility all had a significant increase from what they were in previous seasons even some personal best

The best thing about GBGHoops is that its easy to navigate and find exactly what your trying to target but also live examples of the shape you are looking for and equipment you will need for every exercise. Bottom line..it WORKS..my overall knee health and performance has both been tested in various ways and the numbers don’t lie.

-5stars

Whether you’re wanting next level workouts that are safe yet challenging, or needing something light that assists in recovery, Mike G has it all for you here in GBGHoops. As a Physical Therapist, I approve of his workouts as they're perfect for all levels of physical fitness! I've incorporated a lot of his concepts and movements into my practice and my clients have benefited from them!