Based on our and other peopleโs experience of suffering from panic attacks, we have added a number of exercises that involve various human senses, preventing you from concentrating on an anxiety attack.
The app features allow you to choose an exercise preset to align with your mental state, for example, when a panic or anxiety attack occurs, when you are stressed out, or just want to relax.
We are glad to present an application for people suffering from panic attacks and anxiety disorder.
One of the authors of the application once also faced the problem of sudden panic attacks, which for a long time did not let him fully experience his life.
You can ask any questions about the nature of anxiety and panic attacks, get valuable advice or just chat.