Rootd is the award-winning, female led app for anxiety & panic attacks. As seen
in Women's Health, Time Magazine, Healthline and more. “I’ve suffered from
panic attacks for almost 10 years. I’ve done CBT, medication, meditation, but
nothing helped me in the moment when that panic attac...
I am really grateful for this app! I have started having panic attacks recently and was very confused and worried about my health. I have done a few medical exams, but did not find any serious issues. However, every time i am starting to feel anxious, i keep on thinking that something is wrong with me and wind up having a panic attack feeling like i am suffocating and losing ground. Reading the Rootd explanation of how panic attacks work really helped me calm down and prevented an onset of another attack. Just by having an app on my phone i am already feeling more confident that i can deal with a panic attack (which hopefully won’t occur at a level it has before simply due to the knowledge of having Rootd support). Thank you, Ana
Awesome Potential, Needs more features
I suffer from Panic Disorder, and I have been having terrible panic attacks on a daily basis more recently. I needed something that could help me on a whim, and found out about this app through Reddit. This is such a great, cute, encouraging app. It really does help me feel “rooted” to read through all the facts if I catch myself early enough. However, my panic attacks are severe and last for several hours. I would like to see something that you can do for a long term, not just repeating facts you already know. Breathing exercises, a soothing mini game game, or even option to journal would be helpful for those hour long attacks. Something to keep your mind busy and distracted. I wish you didn’t have to pay for the extra features. Anything with mental health should be free, all though I get it’s still a business. Great app though! I’ve used it so much lately. I’ve survived four panic attacks and have 33 warrior points already!
Love and best app for anxiety
I am afraid to die and no one wants to but when I found this app I instantly used it my panic attacks are hard to calm down I breathe heavily I feel like I have to faint and with this app it help me so much I am not an adult and it is not crazy because kids are afraid of something and my fear is dying but my family and this app told me to feel better and that death is apart of life and I was back on my feet but I still get them so I use this so my panic attacks can go away and I do not have fear anymore I love this app and if you have anxiety you should use this app because this calmed me down and it will do the same to you help you get rid of your anxiety and fears.
Excellent tool for anxiety help
I suffer from depression, severe general anxiety disorder, and PTSD, and have been experiencing anxiety and panic attacks somewhat frequently lately. This app is not only is easy on the eyes, clear, and has helpful information, but it helps to focus on mindfulness and other skills to help cope with anxiety longterm. Furthermore, if you experience an anxiety or panic attack, the app has an easy to access Rootr button which supplies on-the-spot help with a clear and calming voice of reassurance that you can and will get through it. I will most certainly continue to utilize this app, and I highly recommend it.
Good app for anxiety and panic attacks
I’m new to this app, but here are my top points so far - The breathr tool—the visualized breathing thing helps, especially during anxiety. The free version of the app only allows one-minute increments, but there is no amount limit to how many times you can do the one-minute ones (that I know of yet) - the Rootr tool—this did help me during a panic attack. Although, if you keep having a panic attack, it gives the option to call your contact person. I didn’t have this set up, but seeing that option come up during a panic attack did give me anxiety because I didn’t want to call someone at night. Granted, like I said, I didn’t have that option set up... but the panicked mind doesn’t think logically. I think it’s a useful and good app overall. It’s worth a try, there’s plenty that you can access even on the free version. But note to the developers: another review mentioned adding games: this is a good idea because distracting the brain/doing tasks that require thinking helps me personally with panic attacks.
Hi, I just downloaded the App today. I have struggled with anxiety/panic disorder my whole life. I love the idea of this app but I’m bummed because all of the icons and a lot of writing is cut off- like I can’t scroll all the way down on writing. Also when I click on something to review on the menu bar it takes me there but once I have reviewed I am stuck in that spot- there is no back or forward option. I have to exit the app completely and re open it. Please let me know if these issues can be remedied because I would really love try to use the app and see if it can help me. Especially during the free trial period!! Thank you so much- irregardless I appreciate you creating this and caring about anxiety 🙏🏻🙏🏻🙏🏻 xoxo- Carly
Extremely helpful app
This app has been so very helpful in my uncle’s recovery. It has been a powerful tool to augment medications that are still being coordinated. Navigating the mental health help system has been very difficult and time consuming and we are thankful for a simple app that I was able to download immediately on my phone and bring up for him when needed. I have already seen an improvement in his attitude as I believe the messages were not only validating but helpful for him. Thank you!
anxiety flare ups
me and a family member uses this app I wanted to find something manageable and simple for both us and i love the features and how you can get around the app. I love the reminders that you can set for yourself especially when you know when your attacks come into a certain mode of the day and that we can share each other accomplishments and goals. I am still working on the app but I hope this apps gets out for anyone that needs it.
This app has helped me while I was having really severe panic attacks, a calm female voice was there with me though telling me that this would be over soon and that I was ok. It’s really nice to have this app when I start to feel overwhelmed about something and I definitely recommend to anyone with anxiety or panic disorder, this app is so brilliant! I even set up the emergency contact so I could call family or a friend, Thank you to the developer! -Isabella N
Where has this been all my life?
My daughter (9) and I both deal with some anxiety, and I wish I’d known about this app a long time ago. We’ve been doing the breathing exercises and visualization together for the last couple of days, and we both love it! I haven’t hit the panic button yet, but after reading about how it works, I’m sure it will be an enormous help if I need it. I honestly believe this is an app that literally everyone needs to have!
Rootd is great!
I’ve been dealing with spontaneous panic attacks and anxiety for about a week now. They’re terrifying and make me feel like nothing will ever get better. I’ve only just gotten this app; but already I feel a little bit more confident about my attacks and that I can deal with them. Even just reading about general anxiety and the symptoms of anxiety helped me so much already! If you are going through a rough patch of anxiety- GET THIS APP! 🤗
Might be helpful if it worked.
I tried out this app. When I initially used it, I was not experiencing anxiety. I just read about anxiety and familiarized myself with the app. The second time that I used it, I was experiencing an anxiety attack. I'm the time that I needed the app, its glitch rendered it worthless and potentially incendiary. When having an anxiety/panic attack, you are supposed to press the red button. I did that and it worked. You next have to press a second purple button that didn't work. I don't recommend this app as t all, even though it's basic features are free. Unless you enjoy being frustrated when you are already having an attack, don't use this app.
I’ve been dealing with A LOT of stress at work recently, but last week was, by far, the worst. I had my first full-blown anxiety/panic attack in months and could not pull myself out of it. I started looking for breathing exercises online and found Rootd. It was a lifesaver. I went through the breathing exercises a couple of times and was finally able to, well...breathe again. Thank you.
A Life Saver For Sure
I experienced my first panic attack last week and I’ve been desperate for resources. This app is gentle and reminds me to be brave. I’m loving all the features, being a newbie to the mental health apps I don’t know what other competitors are doing but in my moments of need this app had everything I needed without asking for a cent. Im so grateful to whatever Google algorithm sent me here.
Definitely has my attention
I downloaded this app awhile ago when it was featured, but I only just signed up when a family member sent me information regarding a 50% off offer for their annual subscription. I have suffered from general anxiety disorder since I was very young, and it has only gotten worse with age and this pandemic. I have only begun to use the app, but I am hopeful that it will become a useful tool in my daily life.
Yes. Rootd - Panic Attack Relief is quiet safe to use but use with caution. This is based on our NLP (Natural language processing) analysis of over 261 User Reviews sourced from the Appstore and the appstore cumulative rating of 4.6/5 . Justuseapp Safety Score for Rootd - Panic Attack Relief Is 38.3/100.
Yes. Rootd - Panic Attack Relief is legit, but not 100% legit to us. This conclusion was arrived at by running over 261 Rootd - Panic Attack Relief User Reviews through our NLP machine learning process to determine if users believe the app is legitimate or not. Based on this, Justuseapp Legitimacy Score for Rootd - Panic Attack Relief Is 38.3/100.
Rootd - Panic Attack Relief works most of the time. If it is not working for you, we recommend you excersise some patience and retry later or Contact Support.
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