- Panic button based on the latest techniques in Cognitive Behavioural Therapy (CBT)
- Understanding lessons to learn about anxiety and panic attacks
- Breathr tool to practice deep breathing daily
- Journal tool to identify moods and habits and subconscious triggers of anxiety and panic attacks
- Visualizr tool with guided body scans, visualizations, and nature sounds to get rooted when feeling anxious
- Emergency contact feature to call a friend, family member, or nearby help center directly from the app
- Personal stats to track healing progress
- Short-term lessons for immediate relief and managing heightened anxiety
- Long-term lessons for lifelong relief and living panic attack-free
- Option to save Breathr, Visualizr, and Sleepr sessions to Apple Health app
- Monthly or yearly auto-renewing Full Access subscription or lifetime full access for a one-time payment
- Pricing may vary by country
- Payment charged to iTunes Account at confirmation of purchase
- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
- Subscriptions may be managed and auto-renewal turned off any time from iTunes Account Settings after purchase.