🏷️ About: Mindable is a behavioral therapy app for the treatment of panic disorder and agoraphobia and is available free of charge on medical/therapeutic prescription (app on prescription). --- Description: Do you suffer from panic attacks or feel uncomfortable in crowds, narrow/wide spaces, or public transportation? Then Mindable is just what you need.
Yes. Mindable: Panic & Agoraphobia is very safe to use. This is based on our NLP (Natural language processing) analysis of over 3 User Reviews sourced from the Appstore and the appstore cumulative rating of 4.0/5 . Justuseapp Safety Score for Mindable Is 44.2/100.
Yes. Mindable: Panic & Agoraphobia is a totally legit app. This conclusion was arrived at by running over 3 Mindable: Panic & Agoraphobia User Reviews through our NLP machine learning process to determine if users believe the app is legitimate or not. Based on this, Justuseapp Legitimacy Score for Mindable Is 100/100..
Mindable: Panic & Agoraphobia works most of the time. If it is not working for you, we recommend you excersise some patience and retry later or Contact Support.
Mindable is a behavioral therapy app for the treatment of panic disorder and agoraphobia and is available free of charge on medical/therapeutic prescription (app on prescription).
Do you suffer from panic attacks or feel uncomfortable in crowds, narrow/wide spaces, or public transportation? Then Mindable is just what you need.
"Mindable: Panic Disorder and Agoraphobia" is a digital health application for the treatment of panic disorder and agoraphobia.
The app targets adults 18 years and older who suffer from the symptoms of panic disorder and/or agoraphobia.
- Anxiety journal: Track your anxiety, panic attacks, and avoidance behaviors and begin to understand your anxiety.
Mindable is a medical device and, as an approved digital health app, is reimbursed by all public health insurers in Germany.
The application teaches evidence-based and guideline-compliant methods and content from the field of cognitive behavioral therapy.
In three treatment steps you learn to understand your fears, trust your body again and go through life independent of fear.
The app was developed together with experts and is based on guideline-compliant methods of cognitive behavioral therapy.
Some private health insurances also cover the costs of Mindable.
- Symptom provocation: get used to panic symptoms and show your body not to be afraid.
- Psychoeducation: animated videos and texts help you better understand your anxiety.
We recommend that you consult a doctor or psychotherapist in addition to using Mindable.
Mindable is not a substitute for professional psychological help.
