ONVY - AI Health Coach Software

Meet this app - a new era of private health management. Download the app, connect your existing wearables and unlock deep, personalized health insights - our AI Health Coach translates your data into actionable feedback so you can reach and maintain ideal health & performance, both physically and mentally. this app is your mindful health companion that helps you taking back control over your own health and reach your full potential. The app empowers you with a simplified health dashboard displaying your most relevant key vital signs when it comes to your physical and mental fitness. Our 4 categories are Recovery, Activity, Mindfulness and Stress. Your personal AI Health Coach empowers you with actionable feedback and precious insights about the impact of your daily lifestyle choices, habits and routines. To ensure these functionalities, the this app app uses the functions of the Health app from Apple and integrates data via HealthKit. You always have the possibility to manage the data sharing individually and set it according to your preferences. Here's how it works: The 4 areas: The this app concept is based on understanding stress and relaxation on the physical as well as the mental level. For this purpose we classify and harmonize all collected data into the areas of recovery, activity, mindfulness and stress. So, at one glance, you can see how and which part of your health is developing. In addition, we give you personalized insights and recommendations on how you can optimize the individual aspects of your health step by step. The Zone: For each day, this app's smart algorithms calculate individual zones for each of the previously described four areas. This gives you a higher level view of how you should optimize your day. And that's without spending hours in dashboards looking for the perfect hint. Our Companion Mode gives you recommendations beyond the day on how to best achieve your zones. This is how you find your balance day after day and live a healthy and balanced life in the long run. The Balance: Based on the 4 areas and the individual zones, our this app Balance Score is calculated every day. With this metric you get at a glance the information how much your physical and mental levels are in balance and how this translates to your health. Your day: After each night, we analyze the sleep data collected by your connected wearable and calculate your zones for the coming day. With the help of our Companion, you'll receive tailored recommendations to help you make the most of your day and achieve your balance. In the evening we take a look at the day and analyze the influence of various factors such as physical activity or stress. Get in the ZONE! Even more features in the this app app: - Monthly health reports with all relevant trends and progress - Guided mindfulness, gratitude and breathing exercises. - AI Health Coach with personalized insights and predictive analytics - In-depth data insight with a wide range of biomarkers - Weekly and monthly score charts - Educational resources to learn even more about your health - Integration with the Apple Health App - Mindful minutes integration (meditation sessions etc.) - And so many more things! ------------ this app is free to download and use. However, we also offer an optional subscription package (this app Pro). We offer monthly and annual subscriptions giving discounts to the annual price. The prices may vary per country and are subject to change without notice. Prices are clearly displayed in the app. Subscriptions will automatically renew unless canceled within 24-hours before the end of the current period. You can cancel anytime with your Apple account settings. Any unused portion of a free trial will be forfeited if you purchase a subscription. If you don't choose to purchase this app Pro, you can simply continue using this app for free. For more information, see our Terms & Conditions and Privacy Policy: https://www.this app.health/terms-en https://www.this app.health/privacy-app