Noom: Healthy Weight Loss Software
Company Name: Noom, Inc.
About: Noom provides mobile health coaching, focused on combating chronic and pre-chronic conditions such
as obesity, diabetes, and hypertension.
Headquarters: New York, New York, United States.
Noom Overview
What is Noom? Noom is a weight loss app that focuses on the psychology of weight loss and behavior change. It offers a 10-course program that helps users gain knowledge, tools, and skills to change their habits, lose weight, and make progress beyond the scale. The app also includes state-of-the-art tools such as food logging, interactive lessons, personalized coaching, healthy recipes, group support, water tracking, and integration with the Health App. Noom's approach to weight loss and behavior change is scientifically-proven and was created by a team of doctors, psychologists, nutritionists, and personal trainers.
Features
- Psychology-based weight loss course with 10 mini-courses
- Food logging with over 1 million food items in the database
- Over 1,000 interactive lessons
- 1:1 coaching experience with personalized goal setting
- Hundreds of simple, healthy recipes
- Unlimited group support
- Water tracking feature to help users stay hydrated
- Integration with the Health App to track activity progress
- Focus on developing a healthier relationship with food
- Covers topics such as the psychology of weight loss, mindful eating, joyful movement, the science of metabolism, the 10 types of hunger, self-experimentation, emotional health, decision making, and self-care
- Users can earn the title of Noom Master at the end of their journey
- Scientifically-proven approach to weight loss and behavior change
- Created by a team of doctors, psychologists, nutritionists, and personal trainers
- Featured in the New York Times, Women’s Health, Shape, Forbes, and more.
Official Screenshots
Noom Pricing Plans
| Duration | Amount (USD) |
|---|---|
| Billed Once | $47.00 |
**Pricing data is based on average subscription prices reported by Justuseapp.com users..
Product Details and Description of
Looking to lose weight and get healthy? Any program can tell you to eat less and move more. this app is different. We believe that lasting weight loss starts in your brain. So, at the core of your this app journey is our psychology-based weight loss course, a series of 10 mini-courses that you can complete at your own pace. Every mini-course will help you gain specific knowledge, tools, and skills that will help you change your habits, lose weight, and make progress far beyond the scale. To set you up for success, your course also includes state-of-the-art tools: -- Food logging with over 1 million food items in our food database -- Over 1,000 interactive lessons -- A 1:1 coaching experience with personalized goal setting -- Hundreds of simple, healthy recipes -- Unlimited group support -- Water tracking feature to help you stay hydrated -- Connect with Health App to help yourself and your coach stay on top of trends in your activity progress Still enjoy the foods you like to eat while developing a healthier relationship with food. Spoiler alert: It doesn't involve skipping meals, eating salads all day, or cutting carbs (unless you're slicing a sandwich). And we'll also cover lots of other fun topics like the psychology of weight loss, mindful eating, joyful movement, the science of metabolism, the 10 types of hunger, self-experimentation, emotional health, decision making, self care, and so much more! At the end of your journey, you'll have earned the title of this app Master and have a set of healthy habits to help you keep the weight off for good and lead a healthier, more fulfilling life. On average, this app users lose 15.5 pounds over 16 weeks. Our scientifically-proven approach to weight loss and behavior change was created by a team of doctors, psychologists, nutritionists, and personal trainers. this app has been featured in the New York Times, Women’s Health, Shape, Forbes, and more. And if you like talking science like we do, you might also recognize some of tried-and-true concepts and approaches that have informed our program like caloric density, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Mindfulness-Based Stress Reduction, and more. Sign up today to start your journey toward your healthiest self! For CCPA: "Do Not Sell" Policy for California Residents, please see https://www.this app.com/ccpa-do-not-sell/
Top Reviews
By Goal Getter!
So Far, So Good!
I’ve been with this app for exactly 1 week today and I’ve lost 11 lbs. All I’ve done so far is log my meals, my liquids, and pay closer attention to my caloric intake and try to stay around the 2000 calorie mark. I’m not perfect. I have messed up by eating more than I should have, but this app is helping me hold myself accountable. By logging my meals, I have a visual of what I’ve been putting in my body. By watching my weight steadily decline on the graph, it’s boosted my self-esteem and that’s given me the encouragement to keep making good food and drink choices for myself. Having lived through other diet failures and having had surgery to lose weight, with no success, I was very skeptical about being successful with this app. I enjoy reading the article and I like that I can save them for future reference. I’m an addictions counselor and use the same psychological referencing from the S.M.A.R.T goals that this app offers, to lead my addictions clients, but I never thought about using S.M.A.R.T goals to help me lose weight. So far, I’m very happy with this app and how easy it is to use. With the Holiday season quickly approaching, I am excited to know I will be able to enjoy the eats and treats and not feel deprived because I have all the tools I need to recognize those triggers and help me psychologically break down my behaviors so I can combat my cravings. For me, it’s all about planning ahead and being prepared!
By MakeJoy Studio
Not your typical diet
I will try to update my review as I see weight loss, but I am on week 5. And this isn’t about weight loss (any longer) for me. Don’t get me wrong, I have quite a bit of weight to lose, but this app is helping me change small habits one day at a time and it’s doing more for my brain than my body right now. My body is benefiting though...I am moving more and making better food choices. I have not lost much weight yet, but my mind is definitely changing and I truly believe that weight loss and a healthy body is in my near future. If you want to try something out to make you feel better about your relationship with food and make small changes for permanent change....this is the app. It’s a lot of small daily tasks and readings, but doesn’t take too much time per day and I personally like to read more about why we do things so that I understand why I want to do them. The goal is achievable lifetime habits and I feel like I am erasing 30+ years of bad habits a little each day. Love the community aspect too...I feel like we motivate each other to keep logging in each day! Coaches check in once a week to create goals and community coaches are usually poking into the group every couple days. I think it’s less about depending on a coach and more about believing in yourself, but the coaches are there as a bonus!
By wondergirl28
Better than expected
I’ve had good success with this program. It took twice as long as predicted, but then again I didn’t try very hard. In fact, I feel like I did very little and it still worked! The group stuff is great, the goal specialist is ok so long as you keep your expectations in check. The content, while the real content lasts, is excellent. It would be better slowed down and stretched out a bit, so it’s easier to retain. Pros: 1. The program really works! 2. Activity/Active Calories/Steps data works flawlessly with Apple Watch/health kit 3. The support group and group coaches are awesome 4. Can read data from other (more robust and free) logging apps like MyFitnessPal if you prefer. 4. Great content for the first month or two My complaints: 1. Food database is better than expected but nowhere near as great as MFP. 2. Logging salads is the worst. There’s no way to save meals or create recipes to save time 3. Weird technical issues. For example, if you want to change payment plans you have to delete the app and start over (Or so I was told). 4. Goal Specialists are hit or miss. 5. There’s no pricing to continue with your group and logging after you’ve reached your goal. So you continue to pay a premium price, or you quit. 6. The red, yellow, green ratio doesn’t quite work for vegetarians
