Zero: Fasting & Health Tracker Software
Company Name: Big Sky Health
About: Hemp-Derived CBD Brand
Headquarters: Whitefish, Montana, United States.
Zero Overview
What is Zero? The Zero app is a fasting app that helps users unlock the power of intermittent fasting to lose weight and improve their metabolic health. The app offers expert guidance, goal-based fasting plans, personalized insights, and advanced tracking to help users manage their weight, boost energy, reduce inflammation, and live a longer, healthier life. The app is rooted in scientific research and backed by Zero’s Chief Medical Officer Dr. Peter Attia.
Features
- Timer: Set goals, track your fasts, and stay on track with Siri support and iOS 14 widgets.
- Custom plans: Personalized protocols and adaptive recommendations help everyone from first-time fasters to advanced practitioners.
- Sustainable approach: Adjust how long and how often you fast and enjoy your meals when you’re not fasting.
- Personalized insights: See how your fasting practice correlates with health markers like weight, heart rate, sleep, and blood glucose. Spot trends and adjust behaviors to stay on target.
- Fasting zones: Understand what's happening in your body to stay motivated to reach your goals.
- Journal: Reflect on how you feel during your fasts. We'll graph your moods so you can track trends over time.
- Premium content: Cut through the noise with an exclusive, ever-growing library of hundreds of videos, articles, audio segments, and Q&As from health experts like Dr. Peter Attia and Kanchan Koya PhD.
- Holistic approach: Learn about multiple facets of health, including metabolic health, mindful eating, gut health, inflammation, blood sugar, hormone health, hunger management, sleep health, exercise, and more.
- Ask Zero: Submit your questions and tune in to get answers from experts.
- Challenges: Join seasonal events and group fasts that align with your goals. Stay motivated with guidance from experts and a chance to win exclusive prizes.
- Achievements: Unlock achievements to celebrate fasting milestones and stay motivated.
- Fasting plans for every body: Includes 13-hour fast, 16-hour fast, 18-hour fast, OMAD (one meal a day), 20:4 fast, and custom prolonged fasts up to 7 days.
- Apple Health integration: Track your progress on your iPhone or Apple Watch with Apple Health integration to sync your weight, resting heart rate, and sleep.
- Zero Plus: Unlock premium features with Zero Plus, which includes personalized fasting plans, premium content, and more. Payment for Zero Plus will be charged to your iTunes Account when you subscribe. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period. Manage your subscription by going to your Account Settings.
Official Screenshots
Zero Pricing Plans
| Duration | Amount (USD) |
|---|---|
| Billed Once | $74.52 |
| Monthly Subscription | $9.99 |
| Yearly Subscription | $75.00 |
**Pricing data is based on average subscription prices reported by Justuseapp.com users..
Product Details and Description of
Unlock the power of intermittent fasting to lose weight and improve your metabolic health. this app’s expert guidance, goal-based fasting plans, personalized insights, and advanced tracking can help you manage your weight, boost energy, reduce inflammation and live a longer, healthier life. Rooted in scientific research and backed by this app’s Chief Medical Officer Dr. Peter Attia, use this app to reach healthy weight loss goals and enjoy your favorite foods no matter what diet you follow - keto, low-carb, mediterranean, vegan, vegetarian, paleo, macros, intuitive eating or calorie counting. Featured in Women’s Health, The Tim Ferriss Show and more, this app is the world’s most popular fasting app. Get started for free today. FAST TRACK YOUR GOALS TIMER - Set goals, track your fasts, and stay on track with Siri support and iOS 14 widgets. CUSTOM PLANS - Personalized protocols and adaptive recommendations help everyone from first-time fasters to advanced practitioners. SUSTAINABLE APPROACH - Adjust how long and how often you fast and enjoy your meals when you’re not fasting. MONITOR PROGRESS PERSONALIZED INSIGHTS - See how your fasting practice correlates with health markers like weight, heart rate, sleep, and blood glucose. Spot trends and adjust behaviors to stay on target. FASTING ZONES - Understand what's happening in your body to stay motivated to reach your goals. JOURNAL - Reflect on how you feel during your fasts. We'll graph your moods so you can track trends over time. GET GUIDANCE FROM EXPERTS PREMIUM CONTENT - Cut through the noise with an exclusive, ever-growing library of hundreds of videos, articles, audio segments, and Q&As from health experts like Dr. Peter Attia and Kanchan Koya PhD. HOLISTIC APPROACH - Learn about multiple facets of health, including metabolic health, mindful eating, gut health, inflammation, blood sugar, hormone health, hunger management, sleep health, exercise, and more. ASK this app - Submit your questions and tune in to get answers from experts. STAY ACCOUNTABLE AND GET SUPPORT CHALLENGES - Fasting is more fun with friends. Join seasonal events and group fasts that align with your goals. Stay motivated with guidance from experts and a chance to win exclusive prizes. ACHIEVEMENTS - Unlock achievements to celebrate fasting milestones and stay motivated. APPROACHABLE FASTING PLANS FOR EVERY BODY • 13-HOUR FAST, based on research by Dr. Satchin Panda (Salk Institute), this 13-hour or “Circadian Rhythm Fast” aligns your eating window with your body’s clock. • 16-HOUR FAST, or the 16:8 Intermittent Fast, used by celebrities, athletes, and millions of this app users to manage weight. • 18-HOUR FAST, or 18:6 for more advanced fasters. • Other popular fasts include OMAD (one meal a day), 20:4 fast and custom prolonged fasts up to 7 days Track your progress on your iPhone or Apple Watch with Apple Health integration to sync your weight, resting heart rate and sleep. Download the this app app to get started for free, or unlock premium features with this app Plus. Payment for this app Plus will be charged to your iTunes Account when you subscribe. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period. Manage your subscription by going to your Account Settings. Read more terms & conditions: Terms of use: https://www.zerolongevity.com/terms-of-use Privacy policy: https://www.zerolongevity.com/privacy-policy
Top Reviews
By CaptainRandy
Full Featured App With Nice User Interface
I’ve been on a calorie restricted diet for years making very slow progress on my weight loss goal. I decided to start recording the time of my last food each day knowing that the time you eat may be as important as how much you eat. It quickly became a burden and a clutter on my calendar so I went looking for an intermittent fasting app. Since my original interest was just recording the time of my last meal I wanted a simple low/no cost app. I found only one free app that didn’t have in-app purchases to goof up features. this app was that app plus it had the bonus of a 4.9 rating. To my surprise this is a full featured app with a very high quality UI . It has historical tracking of your fasts and can read or write to Apple Health. The app had so much IF learning information that I began a 16:8 schedule. I’m only on day 4 but my progress has improved while keeping exactly the same calorie goal. No matter what your needs to track IF or TRF you are in for a treat with a professional app to assist you.
By SharkosaurusRex
An essential download for weight loss
I’ve tried countless diets and none of them ever felt good. I have severe anxiety and major difficulties with memory and would get torn between eating out with friends or sacrificing my diet, both options sending me into an attack. Until I found Intermittent Fasting. It’s the first time I’ve felt truly free and in full control of my eating, with the added bonus of giving me tons of energy. And there’s no way I would’ve been able to lose as much weight (20 pounds in less than two months!!) without this incredible app. It’s simple, efficient, sends beautifully easy notifications, and even has a dark mode. The app shows you how many people are fasting with you, has options for the different kinds of fasts, helpful information, and much more. If you’re even remotely curious about weight loss, control over eating, or IF at all, you need this app. It costs a whole 0 dollars, so why not give it a shot?
By Ergomuse
Love this App
Fasting is like meditation for me - really difficult habits to stick with. This App has helped keep me motivated through the tough times, through the periods of hunger that would have made me give up in the past. I love the visual aspect of the timer, the prompts to force me to check-in on how I am feeling, the data, and the articles and virtual "support" peeps. The app has made visible times of the day that give me the most trouble and tips from other users have helped me deal with them. The bottom line is that the fasting has created a stepped improvement in my energy levels which has carried over into my work productivity and relationships with friends and family and coworkers. I eat when I get home at 4pm and end up making much healthier food choices (food has never tasted so good after a 20+ hour fast). This has become the too App that I engage with throughout my day.
