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Whatever your goals may be — stronger organization skills, building a more effective to do list, preventing procrastination, improving attention, reducing hyperactive traits, focusing on others, or simply coping with an ADHD/ADD diagnosis — this app can help.  Your ADHD/ADD diagnosis doesn’t have to hold you back. this app can help. this app is based on the principles of Cognitive Behavioral Therapy (CBT), proven to be effective in the management of ADHD/ADD (Attention Deficit Hyperactivity Disorder).  Reminder: While we are an ADHD/ADD app first and foremost, we cover numerous executive function skills, which can be applicable to autism (ASD), OCD, depression, dyslexia, dyspraxia, and more. Questions or feedback? Shoot us an email! hello@getinflow.  It’s time to tackle your to do list with ease, whether that’s studying for an exam, organizing your home more effectively, improving your focus, or simply scheduling more time for self-care.  Spend less time planning to be productive, and more time getting things done. this app provides the tools you need to focus on strategies in your everyday life.  We’re a science-based digital program, here to help you manage your ADHD/ADD.  The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends.  If you’re tired of the day-to-day stress of managing ADHD/ADD, we’re here for you.  Start focusing, meet your goals, kick the distraction habit, and start creating a daily structure that works for you.  You can go to your iTunes Account settings to manage your subscription and turn off auto-renew.  We help you build a daily routine habit by habit, a day at a time.  If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.  Is your calendar, planner, habit tracker, or timer still not helping you organize or get things done?  Many people see ADHD/ADD as just a deficit or disorder.  ADHD/ADD can be challenging, but that doesn’t mean accessing support should be!  Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.