- Custom workouts for all major muscle groups
- Video guides for over 500 exercises
- Training duration from 7 to 30 minutes
- Difficulty levels and workout types (cardio or strength training)
- Bodyweight home workouts or gym equipment workouts
- Calorie counter to track daily calorie intake
- Macro tracker to track protein, carbs, fat, sugar, fiber, vitamins, and more
- Barcode scanner to find food quickly and easily
- Water tracker to stay hydrated throughout the day
- Food insights and nutrition tips
- Fasting tracker for intermittent fasting
- Customizable meal plans for breakfast, snack, lunch, and dinner
- Step counter to track daily steps, burned calories, and weight loss progress
- Weight tracker to set goals and track progress
- Compatible with Apple Watch and Fitbit activity trackers
- Subscription-based model with auto-renewal and cancellation options
- Terms of Use and Privacy Policy available for reference.