Workout for Women: Fitness App Reviews

by Redhead4peace

For the longest time, I had trouble getting a consistent this app in. I work 60 to 80 hours in any given week, so working out became on the back burner of my priorities. Workout has honestly changed all of that for me. I can’t reason my way out of not having seven minutes to dedicate to myself every day. You don’t get bored because the workouts change every 30 seconds. You can go at your own pace; but I find this system gives you the incentive to push harder. Most times, after the daily 7, I get pumped and do more workouts. Once you get the 8 minutes apart of your routine, it’s much easier to turn it into 15 or 30! The music helps pump you up, except for the yoga ones which help you zone in more. And the boot camps give you a short term goal to meet. I’m not a bot I swear; I just have told everyone I know to download it since I’ve started with it. Try Workout, even to add to your routine! You won’t regret it!

The only reason I gave it 4 stars instead of 5 is because I wish there was a way to connect with friends, like on Facebook, and challenge them. I know some people who like Workout , but need even a little more encouragement. If we could see each see when our friends do workouts, send encouragement, maybe even challenge each other to streaks, or do boot camps together for badges, that would be really cool. I’m sure more people I know would get into it if that were the case.

by Sabrina And Mae

I’ve had Workout for a few years and it’s honestly really hard to find an app with some solid workouts where you don’t have to drop $30 a month. You have the option here but you really don’t need to.
Some of the things that frustrate me is that Workout is INCREDIBLY touch sensitive. If you finger ever so lightly grazes over the screen, Workout picks it up and selects whichever this app option you touched. It’s small but annoying.
Another thing is that I love the example of the character doing the exercise with you as you continue your this app. What I don’t like are the sample pictures of what you would potentially look like if you did the this app. The “Victoria secret angel body” picture icons I think, promote an unhealthy idea of what a body should look like. That one is just an example but I think they should be careful with their picture icons because it sets an unhealthy standard of what your end result should be. I don’t know if anyone else had that result but I did, for sure.
Other than that, there are good workouts in Workout and the Daily 7 is nice and helpful. This is a good app to use if you want a good and solid this app.

by Aredford12

I really love this work out app!! I had not used it in a long time, when I opened it again they had completely updated and redid Workout . And I love the new updates. There is a little bit of everything. If you are new to working out, or have been working out for years no problem there are TONS of beginner workouts and they cover everything from yoga to full body workouts, and they start you out slow and work you up to faster and harder exercises. They cover each part of the body and then some. There are so many I can’t even get a routine or order to start. They make it so easy to find what you are looking for with sub categories. If you are not sure how to do something there is a video that will show how to do that exercise or what ever it is you are doing. There is also a category for programs that you do some many days a week for how ever many weeks. And it again it has a beginners problem as well. We can pay a monthly or yearly subscription to open up everything. There is so much that you can do without a subscription. I would definitely recommend Workout to anyone looking for a at home this app app. This is my number one app that I always go too. I have deleted all the others everything I need or would want is right here in this one app. Awesome job to the creators!! Don’t take my word for it try it yourself you will love it.

by SweetieDarlng

Update: I still love Workout ! I do still wish that I could create and save a series of the workouts, as I like to daisy chain a few together to get a great full body this app. I love that there is a category to save my favorites! It would be even better if I could put them in order as I like, or even have a few different categories within my favorites. Great app!

I love my WW app! Look forward to the workouts, and feel so strong and refreshed after. The demos of the exercises are really clear and easy to follow. The pace is perfect; just when I feel like I can’t do any more, the next thing is a little respite. I particularly like the longer programs. I can get a really hard, complete this app by doing two or three of the workouts back to back. I only wish I could set a few programs for myself, because when I find the perfect two or three workouts to complement each other, I have to remember which I used or make a note elsewhere for myself. It would be great to have the option to create those custom series of workouts for myself and save them within Workout . I might even pay for this option. :)

by Sam ⭐️

I love Workout. As busy teen, I feel that we don’t get enough time outdoors, and lot of us don’t have gym memberships, and don’t plan on paying for one. Workout enables you to participate in an at home this app. This means you don’t need to drive to a gym or put on expensive this app gear. Throw on some leggings and a tee shirt and you are good to go. I use Workout almost everyday before I go in the shower. I use the 7M Ab this app, and there are plenty to choose from if I want it to be “leg day” or whatever you choose. Workout also enables you to play music while working out, and even allows time for that. While the music is playing a voice-over encourages you. It tells you when you are “half-way there!”, and “almost done!” And when there are “5 seconds left”. It even allows you to pause the this app and resume where you left off. This comes in handy when you don’t quite understand what it asks you to do, or when you want to turn on or off a fan in your studio. All in all, I strongly recommend Workout when you are short on time or prefer staying home, in a personal studio.

by Desert Rat Desert Rat

I love that The free version is amazing you have access to all of the workouts and access to some programs and I love that three users have access to so much so that they can really get a feel for Workout before they decide to invest in it I love Workout it has worked very well for me I love the format of the workouts and the voice guiding you not exactly a video of another person and I like it how we get customizable settings for workouts so we can change certain things to make it more custom to what we like Workout has definitely compelled me to work out more and it has taught me so much. My favorite feature is the daily seven and the motivational quote seven minutes is not that much out of your day and once I do one work out it makes me feel a lot better and I can do more which is why the daily seven is so great. It motivates me to keep going because the hardest thing for me is to get started and that daily saving get me started because it short sweet and makes me feel good about myself. All in all I love Workout would totally recommend.

by Abby Picar

I love this this app app! It’s the only one that I’ve actually been consistent with because it’s been consistent with me. I utilize the reminder feature as an extra push and motivation for me to work out. My wedding is 7 months away and I don’t have the typical leisure time to go to the gym before or after work, so I love that Workout is built for those who would love to get a quick and effective this app in. I’ve been using it for about 3 weeks now, mainly working out for up to 30-40 minutes a day. Surprisingly, I’ve already had about 5 people tell me I’m looking more fit and sexy!!
One of the many features I love about this this app app is the daily motivational quote that boosts confidence.
Second, I love the this app options for whatever part of the body I want to focus on. I usually mix and match and will do something like a 20 min this app for abs and then 20 min cardio or whatever I feel like doing. It also has quick 5 minute workouts that you can do at work or at a desk! I end my this app with one of their stretch or yoga options and it’s essential for my cool down because I have respiratory problems.
Third, I love the tutorial videos linked with the this app lineup! It definitely helps with posture and with good habits!
Last but not least, I love that I can play any music while working out to any of the programs! It makes it more personal and fun!

by Avtomatkalashnikova

Workout is amazing, truly. The workouts are no joke! I was super active before the quarantine, but had been feeling super unmotivated at home. I downloaded this hoping I could get HIIT workouts similar to the classes I used to take and it delivered! The music is loud and motivating, the automated voice reminds you when you’re half way, almost done, and even when to hydrate! It genuinely felt like a boujee gym class. And seriously, the workouts are not playing around. Like, I jumped into an intermediate one, thinking “hey, I used to be super active, I’m still pretty fit,” and DANG. I never knew a 15 min this app could be so tough! I’m sure they make ones tailored to be easier but I was super impressed with how hard I worked in those 15 min.

My only concern is that I used my last “free” this app from a program today, and I don’t know how much they’re gonna charge me for the next one 😬. As long as it’s reasonable it would be worth it! Seriously, if you’re looking for motivation until the gyms open back up, or you just want to be safe at your own home, these workouts are great.

by Princessnala1113

I used to play volleyball and basketball in high school which kept me in shape. Now, I’m in college and I don’t play anymore. I don’t like going to gyms because I hate working out in front of strangers so Workout is perfect for me to work out in the comfort of my own home. I love how flexible Workout is. It offers a wide variety of workouts (short/long, beginner to advanced, targeted areas to full body, etc.). You can pause the workouts at any time and skip exercises that you don’t want to do. I usually work out in the mornings and blast my country playlist. Most of the workouts are about 7 minutes long but there are longer ones that range from about 20-60 minutes. One thing I would like to see is a feature where you could plan out the workouts that you want to do for the day or even for each day of the week. There is already a feature to add this app to your favorites but I have so many in my favorites that it can take a while to find the ones I want to do for that specific day. Other than that, Workout is perfect!

by Squid997

As a teenager it’s tough seeing a bunch of girls with perfect bodies! And there is so much pressure for girls to have one! I started to find myself less confident going through middle school especially when people really care about this stuff! I have always been an active person I play sports almost year round, but even with that I noticed that I would start looking in the mirror and judging myself. I wanted that to change I wanted my self confidence back!! So I started eating healthy and what hung my portions and using Workout after a friend recommended it! I am already feeling better with myself and my body! My favorite part about Workout is the fact that they tell you flat out you can’t just this app and get the best results you have to eat right to! I find a lot of apps don’t advertise that which can really mess up people’s results! Workout is just so perfect for anyone no matter how experienced or how in shape or out of shape you are there is a this app for you! And don’t worry if you don’t know how to do certain things they have a guide for everything!! Thank you so much for Workout it really is making a big difference in my life!! :)

by JenniT07

First a little about me: I am a single mom of a toddler, working a full time job and currently going back to school. Working out for me has become a luxury. I have tried so many apps that were provided exercises that were too difficult, workouts too long, or Workout itself kept freezing up. I finally researched different ones and found Workout. I have only done two days but I absolutely love it! The workouts are perfectly timed. I actually break a sweat. The background music is good. I will continue to use Workout . Update -April 8th 2021- I still love Workout! They have updated and added more this app programs. I have the standard membership where I pay once a year. There is so many exercise programs to choose from. They have different levels Beginner, Intermediate, and Advanced. The only thing I wish is that they have more Cardio based exercises for in home instead of Cardio-HIIT workouts. I like to alternate my HIIT workouts with Cardio. Since doing the plans in Workout for 2 weeks (5 days a week) and proper diet, I have lost 6 lbs. Yay! Best app.

by Wqpla

I’m not usually one to write a review, but this is one of the BEST this app apps. I am not very old (not willing to say age) and not so experienced with this app apps, although I will say Workout is good for any age. She’s her it’s a 10 year old or a 50 year old. You don’t have to subscribe to a thing unless you pick to. There is no login to Workout. All you do is personalize it for you!! You put in how old you are, then it has a list with things like “strength” “lose weight” (much more.) It even lets you save workouts and immediately sends it to a section called favorites. Workout has an avatar to show you on screen what the this app should look like if you’ve never hear of it before. It tells you when you are halfway there and one of the best things are you get to choose the music to keep you going throughout your this app!!! One of the things that is also really cool is that at the end of each and every this app is gives you a survey of faces asking if you enjoyed the this app! (going from sad to happy.) Overall though, a great app. I have nothing negative off of the top of me head that needs to be stated. Thank you.

by Oreos Are Good Too

I don’t normally write reviews because the amount of time they take, but Workout needs it. I’ve been using Workout for a couple of days now, and I definitely do sweat. Yesterday I did an arm this app and my arms are very sore! I know what you may be saying, but Workout is really helpful. They give you 7 minute beginning workouts for everything with a bunch of variety so that you can switch a this app if you’re not enjoying it! You can favorite workouts so you don’t loose them, and just as easily unfavorite them. If you are starting to break out of beginner workouts you can find intermediate and advanced workouts quick and easy. There is a section where they give you a this app for the day, but I decided that I didn’t want to pay $5 a month for it. Not having that feature doesn’t get in the way. Before you start workouts they give you an option if you’re ready or not and then an ad pops up, but you can exit right out. You don’t have to wait 30 seconds to click out. While working out it counts down, let’s you know which exercise is next and what’s happening then. When you’re done it tracks your workouts, and keeps a this app streaks going. All in all, I like Workout.

by Klemkekid

I HATE the new update. I have been using Workout to exercise every day, and I HAD a solid routine. To keep pushing myself, I sometimes add a new this app to my routine. I enjoyed the way I could pick and choose exactly which exercises I needed/wanted to do. That’s why I’m really annoyed at how all the workouts I do have had the old exercises replaced with new ones! I don’t like the new exercises, and I wish it would go back to normal. I had perfected my routine, but now it’s completely different. Now I’m doing too much of the same exercises and completely missing other ones! It’s all wrong! For example, I used to love the previous version of the “Beginner Core” this app. Let me add the description here: “Planks are one of the most efficient ways to work out your core. A strong core is essential to a healthy life.” I agree! However, this this app doesn’t even HAVE any planks in it anymore! It’s not the same at all! Why couldn’t you have added NEW workouts with these new exercises instead of RUINING the old ones. Please fix it!

Update : Everything got changed back :)
I was really worried I’d be stuck with what happened. Workout has returned to its former glory. I still use it every day. It’s awesome.

by AmandaLeigh1012

I used to dance constantly, but once I took a gap year after HS, I realized how much dance worked my body. So once I started seeing my dancing body go away, I decided to look for apps (I don’t like going to the gym) and I came upon this one.

When I tell you this is my favorite app, I’m not lying to you. This is the only exercise I’ve ever been so consistent with! I can always squeeze in my 7 minute daily this app, with the apps daily reminders reminding me to do so, and a counter of my streak of days I worked out which makes me push harder. I love how it has so many different programs to work certain parts of the body, at different speeds and levels. The music helps hype me up, and each exercise being only 30 seconds helps me not get bored and doesn’t tire me out too quickly.

I recommend Workout to all of my friends, and I even got a friend to download it and make up a this app routine with me. We chose 3 programs to do 3 times a week, and we help push each other to do it! It’s so easy to do 30-45 minutes of working out with Workout. I got this in March during quarantine and the results are amazing and push me to keep going at it. Thank you for making such a unique, truly helpful, non judgmental app!

by Izzypuplove321

I've had sooo much trouble forcing myself to this app in the past, but I hated my body. I would criticize myself and every little "imperfection" until i would break down crying. One day I was at my friend's house and she was showing me some apps on her phone, Workout caught my eye. I ignored it for a couple of days, kept my unhealthy lifestyle of laying in bed watching movies. When I finally went to go change, I decided enough was enough. I downloaded Workout and took the survey, then clicked the daily seven. I worked out in my room, it felt horrible at first, I won't lie. However I pushed myself to keep going and just finish it, that was the goal. When it was finally over, I was panting on the ground, tired as ever. The next day when I got home from school, I took all the self-control I had and repeated it. The third day I added another this app, then overtime, another, and another. I've had Workout for less then a month and I've lost five pounds, just exercising around 20 minutes a day. I'm so much happier with myself. If you're feeling insecure, please please PLEASE know that there's always time in your day to make a change. (You are still beautiful and valid and every body is perfect, this is just for a boost of self-confidence)

by WinterPanda

Workout has changed my life. 3 weeks ago, i was really insecure about my body. I decided I finally needed to step up and do something about it. I searched for the best fitness app and this one stood out to me. I downloaded it and did a few workouts and I instantly fell in love with Workout. There’s workouts for beginners, and for advanced. There’s short workouts and long workouts! This makes it easy for me to fit in a this app everyday, even if I have a tight schedule. I’ve never had fun or looked forward to working out until now. A few weeks of doing 10-20 minute workouts everyday, I can see that I’m making progress. I’ve been focusing on bodybuilding and abs, and now i already see the 6-pack lines coming in. I’ve never felt more proud of myself. These workouts relieve me from my stress and anxiety, because it pushes me to be a better me. I now want to start doing longer and more advanced exercises, I’m determined to work harder.

No matter how old you are or how tight your schedule is, Workout will make is super easy to this app and find yourself in a better body within weeks. Help yourself out and take care of your body, you live in it for the rest of your life. Downloading Workout will not only help with your body, but also your self confidence.

by Aves✌︎

I was super insecure about my body, as a teenager and being active on social media where everyone has the “perfect body” is a big cause of that. I wouldn’t say I was fat, in fact I am really active because I’m a dancer, but over the summer I got super depressed and didn’t eat anything because I felt fat. I know it sounds really silly and stupid, but unfortunately its true. During the fall I decided that I wanted to step it up. So I started eating a healthy amount, I worked out everyday, and went to my dance classes. but even with all of that I wasn’t seeing any progress. So I did some research and downloaded Workout. I started using Workout in November of 2019 and after a week of doing 7 minute workouts I started seeing results. Being a teen I have loads of homework, and after school I don’t always feel motivated to do anything but sleep, and I don’t always have time, but the 7 minute workouts are so easy and anyone can do one once a day, no matter how busy you are. I’ve never been one to like exercising or be consistent with exercise but Workout made it really enjoyable and I found myself looking forward to working out! its been a couple months and I am happy to say that I feel way more confident and I see so much progress.I recommended Workout to my friends and they all love it! Workout really changed my life.

by Babyblue2000

i love Workout.. i wake up everyday eat and do what i have to do and then instantly this app. i love how it gives you different options of what you choose and want to this app. they even have ones for your face ! ☺️ i suffered from depression because i’ve had and still have insecurities with my body but using Workout it’s slowing boosting up my confidence. when you’re working out it isn’t just to lose wait but it’s for you to make you have the confidence you want. i already feel like i’ve lost so much weight. people doubted me but with Workout i’m proving everyone wrong. i had problems with eating a lot until Workout. my parents would tell me “you’re too fat for your age and when you get older you’re going to get fatter” id tell them “no i’m not and i will prove you wrong” it isn’t really about proving them wrong it’s about proving myself wrong because i myself had doubts. THANK YOU for Workout it helps me get through everyday.

i prefer people to work out in the morning because it boosts your metabolism and you have energy throughout the day. i eat three meals. breakfast i have a bagel with bacon and vitamin water.. for lunch i have white rice with vegetables and a little bit of soy sauce for flavor and then for dinner i eat meat just so i’m not eating small foods all the time. i love it it’s great 💙💙💙

by Kcbsikz

I love Workout I use it my best friends use it my sister uses it even my mom uses it. It’s free and doesn’t push you to buy a subscription you can do most things for free and it keeps track of your workouts every time you work out it even keeps track of your streaks (as someone who like to see the satisfaction of the shaded dot on the this app calendar each time I work out it’s nice). There are tutorials that are easy to follow if you don’t know how to do an exercise or stretch and it’s very motivating. I personally prefer to listen to my music or watch a show while I do my work out but when I don’t the music they play (which you can turn off if you want) is super motivating. I’ve been using Workout for about a month and I’m starting to feel better about myself I originally got Workout because my arms needed some help and after doing arm workouts a couple time a week they’re doing great I’ve moved on to my abs and core now but I still can work on my arms that same day if I want to. Workout also has good yoga and stretches that help if you ever feel sore. In general I love Workout and I love that it’s free 10/10 would definitely recommend.

by LoveBug1985

I downloaded Workout 2 days ago and honestly I haven’t used it yet but there are already 2 things I don’t like about it. Ascetically Workout looks amazing and it offers all the benefits for exercises that I’m interested in however Workout description states that it offers Apple health integration but that is a lie. I have to enter in my weight myself which isn’t a big deal but I just don’t think it’s right that the description states that it does that but there is absolutely no place in Workout where it asked me to integrate with Apple health. I even went into Apple health and Workout is not listed as being able to integrate. I’ve contacted the developer about this asking if I could get help to figure it out but I never got a response back. Second, Workout asked to send notifications but there is no place in Workout at all to even read them! I get notifications occasionally but when I open Workout the notification disappears there is no place in Workout at all to read these so called notifications and it really annoys me. Please allow Apple health integration or take it off your description and put a place within Workout to view notifications!

by Chllnlkavlln247

The workouts are pretty good. In a couple days of doing just 7-10 minute workouts each day, I can already feel my muscles toning. As someone who hasn’t worked out in a while, I felt nervous about starting a new this app as I previously injured myself working out with a trainer. I like these workouts because although I am slightly sore, it’s not enough to cause injury and I still feel like I am making progress. Workout has a category for beginners but not intermediate or advanced, which is silly given all the other categories it has. I want to do all the beginner workouts, then intermediate, and finally advanced. There is no easy way to find all the intermediate and advanced workouts because there is no category. It would also be nice if there was an easy way to indicate which workouts you’ve done such as a check mark or gray overlay on completed workouts. The only way to find that out now is to look at your history. Finally, I wish the workouts were just a bit longer. It recommends a second this app after completing the first to achieve your daily this app goal. I suggest they vary it a bit by offering some longer workouts.

by OkThIsIsAwESOMe

I’ll be honest, I downloaded Workout way back in December 2018. I started using it during the summer of 19 because I needed to be fit to do cross country (I was NOT fit before). Then, I stopped using it after a 16 day streak. During cross country season, I lost 6 pounds in 2 months. I almost had abs and had a sharp jawline (I liked having it, obviously). Then, after it was over, I gained back at least 1-2 pounds that I had lost. I was humiliated and sad, to say the least. My abs were gone, and in place of them was just a little bit of “fluff”. My jawline was almost gone and it was noticeable. I got back into Workout right after I realized that. It’s only been 3 days since I got back into it, but it’s been working.
I’m not saying I only used Workout. I cut out most junk foods.
But, I just wanted to say to never give up your goals. I gave mine up and then got back on track. If you even do lose your goals, it’s fine. But try not to.
Overall, I love Workout and totally recommend it!

by Beginner Workout Gal Ykyk

ive had Workout downloaded for only a day, so rly can’t tell you much BUT one thing is fsho : Workout gotta be one of the best this app apps out there ! easy, saving your time, & most importantly has a wide variety of gems to choose from ! if you haven’t downloaded Workout, ughhh you’re missing out on a ton fam ❗️ i did the leg & ab this app today without resting and oh boy did i feel the burn right after. rly recommend everyone to finish your this app, b/c it would honestly make you feel so accomplished 👊🏼 ! I’ve been noticing workouts being added in as people started requesting them so please, please if you ever get across my review, add in a THIGH this app ! would rly appreciate it considering thighs are one of the most insecure places of women 🤧 hoping to lose some extra weight from Workout & to get some abs too 😩 if I start seeing results after a week, will definitely tell my friends ab it !

by Tayloooooooorx3

Hello, I wanted to wait at-least two months of using Workout to write a review to tell you my experience. I have been dieting since the beginning of August, but I waited three weeks after starting my diet to start exercising because I wanted my body to adapt to the caloric change first. I lost 9 pounds on my own with dieting which I realize is mostly water weight. However, After two months of use, at-least 5 days a week & doing three different exercise videos for a total of 30 min a day, I have lost 11 pounds since starting Workout. 11 pounds in 2 months while using Workout & of course dieting, that puts me at 20 pounds lost leaving me with 60 pounds to go! I am absolutely amazed & so grateful that Workout is free. My arms & legs are starting to tone up nicely & man can I breathe so much better! My heart doesn’t race when walking or going up steps anymore. It’s amazing! So thank you! & I look forward to updating my review in a few months!

by KCurlyfry

I always HATED working out and I describe myself as lazy and unmotivated when it comes to it. Recently I decided to go to the gym and it just wasn’t my thing. I feel too uncomfortable and too insecure at them. I’m a beginner to working out so don’t know my stuff. I came across Workout and figured I’d give it a shot. I’m now about to do my third day in a row with it and I’m ABSOLUTELY IN LOVE with Workout. It explains how to do everything and I can definitely feel that these workouts are working. It’s great that the workouts are timed and countdown for you, it’s like extra motivation to get through it. I do 3-4 workouts a day and it’s amazing. Within the two days I already can tell improvements with my body and I just feel so much better about working out. I actually look forward to it. It’s good for mental health too! I’ve been in such a positive mood ever since using Workout! Definitely never going to stop using it. I HIGHLY RECOMMEND Workout FOR ANYONE!!!

by Axhllvy

As a junior in high school I didn’t get much time to go to the gym or even had the money to pay for a membership. And going to the gym was something I always wanted to do. I’m currently on summer vacation & ever since I’ve used Workout a little over 10 times & I love it! I know senior year is just around the corner & I won’t have time to go to the gym either. Workout really teaches you how to exercise at home. There’s all types of this app. I can already see changes in my body, especially my thighs which is what I’m focusing on more. I’ve always been really skinny so Workout helped a lot. Every day doing an exercise for at least 7 minutes helps a lot. Remember everyone’s body is different so it doesn’t mean it won’t work for you. This is just from my experience. I totally recommend Workout! Remember you’ll only see results if you work hard for what you want! I hope Workout works for you guys just as much as it worked for me! Thanks for Workout !

by Mcather

I’ve been using Workout for a little over a week. I recently finished up my freshman year of college, and I was looking to shed some of the “fluff” my body gained throughout the course of the year. I started out with the beginner’s abs this app once a day, and even with taking a couple days off, less than a week later, the center line for my abs began to appear! Workout changed my life. It’s quick and easy enough to do before jumping in the shower each morning, and the graphics were easy to follow along for each this app. All praise aside, I should note that if you only do one, seven-minute this app a day, it will help, but I don’t want to mislead people. I have been drinking more water and trying to stray away from snack foods more, too, so no doubt that has played a role in my body looking more like I want it to. That said, Workout has made working out fun and easy! I can now work out in my room instead of the gym, where I get intimidated. My boyfriend and I are doing distance right now, but I can’t wait for him to see how my body has transformed since he last saw me!

by HEY YOU!!!!! LOOK OVER HERE!

I’m in my teen years, overweight. I’m strong and have muscles, but they’ve been hidden with my weight. Some say I have a bit of “fluff”, but I’m not gonna lie to myself. I’m fat. A bit over my supposably BMI, and desperately trying to tone those amazing muscles I already had, life was tough. I have a sports family, so my weight loss adventure is always getting more and more productive. To step up my game and get more fat burned over the winter and when ever I’m indoors, I needed some exercises to do. So, I went searching for an app. Workout had a few bad reviews, but most of those were about problems losing weight. I personally think that they just need to apply themselves more. Once the extra weight is there, it’s not just gonna disappear by its self. Anyway, I’ve decided to write a review. And I just want to say, Workout is the best you can get. I went a bit of belly fat to a 6 pack in just 3 weeks. It’s really the best. If ur struggling, get Workout! And never get de-motivated. Remember, it’s hard but not impossible!!!!!❤️

by Kay S P

Being a wife, stepmother, and having 3 children of my own (including a 1 year old); time isn’t really what I have much of. Going to the gym is near impossible. Unfortunately, my lack of time to this app shows on my unfit body. Workout works because it has a range of workouts for beginners and those who are more active. It has different styles of workouts such as cardio, aerobics, toning for target areas, stretching, etc.

Also, I love that they have 7 minute workouts because if I see a 30 minute session ( that I clearly need), I will make excuses not to do it for fear of not being able to complete it. When I complete a 7 minute this app, I’m so motivated I do another one or try a different this app, and before you know it, I’ve worked out for 40 minutes. It helps that they ask you to go again after each this app. The progress reports, and reminders to work out help as well. The best part for me is that it shares info with my activity app on my Apple Watch so I stay motivated as I reach my activity goals.

by RossJoyS

I’ve been searching hi and low for an app that really helps to lose weight and this is it!! I’ve only been using for the last 3 months on and off and I’ve already lost weight. (Of course with better eating habits included). Workout seriously surpasses some other apps that you have to pay for and it’s free!!! I love the daily 7 workouts, how it keeps track of the days you work out, the exercises you’ve done for that day, different workouts to target different parts, and the list goes on. Seriously cannot day enough good things!! Just to be fair, if I’m to include something I’d like improvement on, it would just be to add even more exercises. There’s definitely a good amount included already but I wouldn’t mind more to keep things interesting. Also, maybe consider including some type of this app calendar, for example, Monday’s are arms, Tuesday’s legs, Wednesday’s etc.. You get the drift. Other than those suggestions I still give Workout, 5 stars all the way! Thanks for such an amazing app and for free!

by Foot On A Train

I downloaded Workout because summer is approaching and I wasn’t super confident in myself after sport season was up for me. Throughout a good course of the winter I was deeply depressed and never felt good about myself. I criticized how my stomach area looked everyday in the mirror and told myself I’d be so much more attractive if I’d just loose weight already. So I came up with my own workouts that I did every morning and whenever I felt the need to break a sweat. Long story short I felt much better about myself eventually and was able to pull myself out of depression. But I knew I wouldn’t be able to see great results if I didn’t do it right! So I got Workout already pretty knowledged. I’m currently on my second week and my abs feel MUCH tighter and I see the six pack line???? I know hard it’s hard to believe but this isn’t the only thing I’ve been doing. But with this, It really helps me see better results from myself and Im confident enough now that I can wow everyone when swimsuit season is on thanks to Workout. This is not a paid promotion I’m SERIOUS!!!👍😃😃😃😃😃😃😃😃😃

by Hundredacrerain

I'm sure everyone has at some point or another (or even every year) made their New Year's Resolution to "get in shape/start working out". I know I have a frankly embarrassing amount of times, but this is the first year that I've actually kept up with that resolution for more than a week.
Workout makes working out so easy, especially for someone who knows nothing about working out and has no equipment readily available at home, and the design is so clean, clear, and user friendly. I love that they've been adding more and more workouts, and at this point I've been working out for almost two months, and I still find myself working up a sweat and feeling pleasantly sore after some workouts. The first time I used Workout I was actually dumbfounded at how out of shape I was, but I find myself more competent at doing workouts every week.
There's enough choice to be able to mix your routine up, and while I have to take one day off a week due to health reasons, it's never been so easy to set aside 20 minutes 5-6 days a week.
I feel better and more in shape every week, and I while I'm the person actually doing the exercise, I feel like I owe it all to Workout!
Best of all is the fact that it's free!
I'm totally aware that this sounds like I'm getting paid to write this, but I swear the thoughts are all my own! I just genuinely enjoy Workout.