Breathwrk Status

Choose from the largest library of breathing exercises and classes in the world and master the same techniques used by psychotherapists, olympic athletes, sleep doctors, navy seals, yogis, neuroscientists, and breath experts! this app customizes to you and makes it fun and easy to breathe and build good habits.  Join the community of millions using their breath to wake up, fall asleep, calm anxiety, improve physical performance, and much more! this app makes it easy to eliminate stress & anxiety, increase energy & focus, improve endurance, and fall asleep fast.  Modern research has shown that by controlling your breath you can regulate stress levels, improve mood, decrease fatigue, lower blood pressure, curve insomnia, increase your athletic performance and more!  Build your practice by setting reminders, tracking streaks, and following this app’s recommended programs. this app can be used in certain moments, like before a big meeting or exam, or on a daily basis to wake up, regulate stress levels, and go to sleep. this app is for everyone and every lung.  Breathing is one of the most powerful ways to change and improve your body, mind, and health.  With this app’s powerful science-backed breathing exercises and classes you can feel the effects in as little as 60 seconds.  Get a full sensory experience with customizable sounds, visuals, haptics, and breath coaches.  Whether you’re a beginner just getting started or an expert looking to deepen your breathing practices, this app is for you.  Power your mind and body with this app, the #1 app in breathing that's changing lives.  The way you breathe is at the core of all mental and physical health and performance.  Your breath is the remote control to your nervous system.  Forbes, RollingStone, Healthline, Goop, Vogue, The Skimm, and more!  Take control with this app.  Got any questions or feedback?  Reach out to us at info@this app.