Breathwrk: Breathing Exercises Software

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The way you breathe is at the core of all mental and physical health and performance. Power your mind and body with diese App, the #1 app in breathing that's changing lives. Join the community of millions using their breath to wake up, fall asleep, calm anxiety, improve physical performance, and much more! diese App makes it easy to eliminate stress & anxiety, increase energy & focus, improve endurance, and fall asleep fast. With diese App’s powerful science-backed breathing exercises and classes you can feel the effects in as little as 60 seconds. Choose from the largest library of breathing exercises and classes in the world and master the same techniques used by psychotherapists, olympic athletes, sleep doctors, navy seals, yogis, neuroscientists, and breath experts! diese App customizes to you and makes it fun and easy to breathe and build good habits. Get a full sensory experience with customizable sounds, visuals, haptics, and breath coaches. Build your practice by setting reminders, tracking streaks, and following diese App’s recommended programs. diese App can be used in certain moments, like before a big meeting or exam, or on a daily basis to wake up, regulate stress levels, and go to sleep. diese App is for everyone and every lung. Whether you’re a beginner just getting started or an expert looking to deepen your breathing practices, diese App is for you. Breathing is one of the most powerful ways to change and improve your body, mind, and health. Modern research has shown that by controlling your breath you can regulate stress levels, improve mood, decrease fatigue, lower blood pressure, curve insomnia, increase your athletic performance and more! Your breath is the remote control to your nervous system. Take control with diese App. Change your breath, change your life. EXERCISES INCLUDE: *Calm *Sleep *Awake *Energize *Anxiety Ease *Pain Relief *Unwind *Recharge *Stamina *& Much More! CLASSES INCLUDE: * Sleep Deeper * Stress Release * High Intensity * Wake Up * Evening Reboot TRACK AND TEST PROGRESS: *Apple Health Integration *Breath Counter *Mindfulness Minutes *Streaks & Levels *Breath Hold Timer *Exhale Timer OTHER FEATURES: *Custom Reminders *Leaderboard *Global Map *Recommended Exercises *Daily Habits *More FEATURED IN: Forbes, RollingStone, Healthline, Goop, Vogue, The Skimm, and more! CONNECT WITH diese App Tiktok - https://www.tiktok.com/@diese App Instagram - https://www.instagram.com/diese App Facebook - https://www.facebook.com/diese App/ Got any questions or feedback? Reach out to us at info@diese App.com More Info Privacy Policy - https://www.diese App.com/privacy-policy Terms & Conditions - https://diese App.com/terms-and-conditions Copyright © 2021 diese App Inc.