1. Simple fasting and meal tracker app is the easiest way to keep track of your eating habits, get personalized insights about your health, and make your daily fasting routine better.
2. Simple will keep track of your eating habits to help you adjust your customized fasting program as needed.
3. Perfect for establishing a basic eating discipline, Simple is ideal for keeping yourself in good shape during self-isolation, with our educational and motivational content on staying mindful about your eating habits.
4. Even shorter fasting periods (12 hours or more) may result in weight loss, improved metabolic flexibility, and lower the risk of metabolic diseases.
|Free Trial**||Learn how to get it|
**Pricing data is based on average subscription prices reported by Justuseapp.com users..
Intermittent Fasting ROCKS!
I inadvertently practiced intermittent fasting in the past and experienced incredible results! While it was a great time in my life, I didn’t know that I was intermittent fasting so I did not stick with it. I was looking for something to help me live a healthier lifestyle this year and I luckily discovered this app on January 1st! So far, I’m loving the accountability it gives me. It feels like it’s helping me change my mindset around food. I love the educational aspect of the app and the articles are informational and interesting. I find that I can’t wait to see the articles for the next day! Almost everything about this app feels like it’s going to stick and help me stay consistent. Right now, the ONLY THING I would recommend to the developers is the ability to input custom water bottle sizes. I have a 20 oz bottle that I drink from but 20 oz is not an option. I know I could add 5 4 oz drinks but it would just be easier to add a custom water bottle instead. But other than that, loving this app!
easy to use and great info
I got this app and paid the Christmas Special. This app is very unique to intermittent fasting. You can log your meal, hunger level, and start/end of fast. Not only does it tracks your fast - it lets you know what is happening to your body as you fast which is super cool. There are also quotes and helpful articles. So far I have used the app for 4 days and lost 4 lbs. If you consider your self as a religious person read on: I decided to get this app because I decided to do fasting for health and religious reasons. Though the functionality, articles, and quotes are great, It does talk about evolution. I don’t not believe in this. I simply digest what I think is appropriate and move forward. Maybe one day the user can indicate specifics on what articles they would like to read in the initial status when creating their profile. Still, love the information portrayed especially in an easy and fun manner to read. Well worth it. 😎
I love it to far - those people think it’s a scam, it’s your fault you didn’t read the print
When I read the fine print, it says 7 days trial then you get charge after. There were three options: 15 dollars a month, 35 dollars a year and 30 dollars a year Christmas special. After the trial, you’ll have to cancel or else you get charge. Simple as that! Don’t blame the owner because you did not read the terms and conditions. It’s just like ordering a hot coffee without thinking it’s hot before sipping it. Come on people use your common sense! Anyways, this is a good strategy when it comes to self control. I love this since it’s so specific and it guides you really well on how to fast the right way. It will teach you what you can and can’t have during fasting day. I recommend this to all people who want to lose weight and who want to learn self control. Thanks for making this app for us!