Simple: Fasting & Meal Tracker

Simple: Fasting & Meal Tracker Software

Rating 5/5 | 13 Votes | 2020-01-08

Company Name:

About: ClassPass designs a fitness training application that offers various fitness training classes.
Headquarters: New York, New York, United States.

But with caution

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Product Details and Description of Simple: Fasting & Meal Tracker

Simple fasting and meal tracker app is the easiest way to keep track of your eating habits, get personalized insights about your health, and make your daily fasting routine better. Benefit from the most popular, healthy, and effective weight-loss method, trusted by hundreds of millions adopters worldwide! Popularized by celebrities like Hugh Jackman and Beyoncé, intermittent fasting is the most ancient eating pattern known to humans. It's trusted in most religions, but anyone can use its benefits. Unlike popular new fads, intermittent fasting makes your body work precisely as it was designed by mother nature. It helps lose and control your weight and reinstating normal processes in your body that you’ve lost due to frequent eating. Even shorter fasting periods (12 hours or more) may result in weight loss, improved metabolic flexibility, and lower the risk of metabolic diseases. Just remember: IF is not a diet, fad or quick fix. It does not tell you what you can’t eat but instead asks that you eat within a specific window of time each day. This is a simple lifestyle change that will jump-start weight loss and better health by enabling your metabolic system to work as it was designed. But many people are deterred from trying IF because they think it’s difficult and they don't know how to start. That’s where Simple comes in. You don't have to know anything about Fasting. Because we are not just a fasting tracker, our mission is not to offer you just an Intermittent Fasting tool. We provide you health, weight loss, and cognitive power instead. We'll adjust your customized program, teach you what IF is, give a lot of different content, lifehacks, and advice to make IF adoption mindful and easy. You’ll get daily support, customized guidance, expert advice, true motivation, and easy life hacks that will help you succeed. Simple will keep track of your eating habits to help you adjust your customized fasting program as needed. We will provide you with personalized insights on how to get the most out of intermittent fasting. - Customized tips and hacks delivered daily - Smart and flexible tracking. Start/end your fasts with one quick click - A step-by-step guide to intermittent fasting - Custom fasting protocols - Easy-to-use meal journal for mindful eating Fasting protocols in the Simple app: - 16-Hour (16:8) Intermittent Fast - Circadian Rhythm Fasting - 18:6 - 20:4 - 14:10 - OMAD - one meal a day HEALTH APP INTEGRATION: Simple integrates the following data from the Health app (HealthKit): - Steps - Weight SUBSCRIPTION INFORMATION Get a Simple PREMIUM SUBSCRIPTION and enjoy full access to all features and content. Our standard subscription options are: 1-month subscription for $14.99, a 3-month subscription for $29.99, a 1-year subscription for $39.99, or equal to the same price tier as Apple App Store Matrix determines as the equivalent of the subscription price in USD. Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. The account will be charged for renewal within 24 hours before the end of the current period, and identify the cost of the renewal. The user may manage subscriptions in the iTunes settings. Auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. For more information, please visit the link Privacy Policy: Terms of Use:

Top Simple: Fasting & Meal Tracker Reviews

  • By Harandson

    Intermittent Fasting ROCKS!

    I inadvertently practiced intermittent fasting in the past and experienced incredible results! While it was a great time in my life, I didn’t know that I was intermittent fasting so I did not stick with it. I was looking for something to help me live a healthier lifestyle this year and I luckily discovered this app on January 1st! So far, I’m loving the accountability it gives me. It feels like it’s helping me change my mindset around food. I love the educational aspect of the app and the articles are informational and interesting. I find that I can’t wait to see the articles for the next day! Almost everything about this app feels like it’s going to stick and help me stay consistent. Right now, the ONLY THING I would recommend to the developers is the ability to input custom water bottle sizes. I have a 20 oz bottle that I drink from but 20 oz is not an option. I know I could add 5 4 oz drinks but it would just be easier to add a custom water bottle instead. But other than that, loving this app!

  • By 007Rogue

    easy to use and great info

    I got this app and paid the Christmas Special. This app is very unique to intermittent fasting. You can log your meal, hunger level, and start/end of fast. Not only does it tracks your fast - it lets you know what is happening to your body as you fast which is super cool. There are also quotes and helpful articles. So far I have used the app for 4 days and lost 4 lbs. If you consider your self as a religious person read on: I decided to get this app because I decided to do fasting for health and religious reasons. Though the functionality, articles, and quotes are great, It does talk about evolution. I don’t not believe in this. I simply digest what I think is appropriate and move forward. Maybe one day the user can indicate specifics on what articles they would like to read in the initial status when creating their profile. Still, love the information portrayed especially in an easy and fun manner to read. Well worth it. 😎

  • By its called common sense

    I love it to far - those people think it’s a scam, it’s your fault you didn’t read the print

    When I read the fine print, it says 7 days trial then you get charge after. There were three options: 15 dollars a month, 35 dollars a year and 30 dollars a year Christmas special. After the trial, you’ll have to cancel or else you get charge. Simple as that! Don’t blame the owner because you did not read the terms and conditions. It’s just like ordering a hot coffee without thinking it’s hot before sipping it. Come on people use your common sense! Anyways, this is a good strategy when it comes to self control. I love this since it’s so specific and it guides you really well on how to fast the right way. It will teach you what you can and can’t have during fasting day. I recommend this to all people who want to lose weight and who want to learn self control. Thanks for making this app for us!