Yoga Reviews
Published by Yoga Buddhi Co. on 2020-01-08🏷️ About: If you are about to step onto your yoga mat for the first time - Welcome! Namaste! You've come to the right place! Yoga for Beginners is an entirely free app created to introduce absolute beginners to the practice of yoga. Studies have shown that yoga improves flexibility, builds strength, creates muscles tone, fosters relaxation, decreases anxiety and stress, and improves sleep! CHOOSE YOUR PRACTICE TYPE Yoga for Beginners .