Yoga for Beginners | Down Dog Reviews

I just did my first this app session and I’m a little sad that there is no beginner option as most of the this app apps don’t have one. I decided to take up this app because I am constantly stressed but I guess I will just have to learn quick. The only issue I have had this far is it automatically started me on day two instead of one. Yoga is really smooth and peaceful though and I’m finding my self in love with it already! I can’t wait for tomorrow!

I’ve only tried this app a few times in the past. I knew my body needed something other than basic warm-up stretches to increase my mobility. I rock climbing, slackline, and cycle regularly, but body is too rigid. I’ve been using Yoga every morning for a week now and I’m really enjoying it so far. I started with the “restorative this app” option and have been working my way up. I will most likely invest in the full paid version in the future.

hi . i'm in Iran and here we most are in home i have two little baby and the situation for them and also me is not very well, two of my uncles passed away by covid-19 unfortunately. i feel very sad and always i wanted to do this app before but i had to pay for Yoga but i couldn't because of the sanctions .
i really became amazed by Yoga and your decision that is free until april. this is a very good news for . God bless you . tnx.

Yoga was super intuitive and I love all the customizable features. I especially like that you can change up the voice of the instructor and the music. Something unique that I appreciate is the ability to see the name of the pose written out on the screen. I find this creates a more in-depth understanding of the flow and has allowed me to better understand what position I’m going into during class sessions.

I have had the full version of Down Dog for 2 years and wish I started with Yoga! Yoga is new and a GREAT introduction into this app and Down Dog, best of all its FREE. Down Dog doesn’t cost that much and has WONDERFUL sessions too so I highly recommend getting that app once you get a firm grasp from Yoga. 10 stars across the board for Yoga. Never have any glitches and recommend it all the time to beginners.

I just finished taking my day one lesson and I feel so stretched out. It is the best if you want to be more flexible and feel more relaxed nothing could be better than this. If you guys want to take a this app class I would recommend this even though I am only 11 it feels so relaxing and so good if you guys take a lesson I would really want to know how you guys feel after😸👍✌️👩🏽‍🦱💜💯

I used my this app book for years and had struggles on how to do my own sequences when I wasn’t sure the length and how to do properly. Then I came upon a comment in Instagram how down dog is better so I checked it out. Finally on day two by watching the beginner tutorial videos I understood what, how and when a sequence is done. Finally I got it! Thanks!

I am 5 weeks postpartum and was given the ok by my doc to work out again.I have never done this app before but this has been great to give me a few moments to center each day as well as work out all the kinks and stretch the muscles that got tight during pregnancy and childbirth. I am addicted and am actually headed over to buy Yoga .

I have tried a couple apps to motivate myself to do more this app and to connect with my mind and body. Yoga is the easiest for me to get engaged. It is simple, fluid, and rather effective and allowing me to choose which this app type I am able to do with each session. I will be using Yoga daily to get in tune.

I love Down Dog and use it all the time. I had recommended this new app to a friend, so decided I’d try it myself. It’s a great introduction for beginners, but I feel like I got some help with my own practice, refining my breathing. Comes with all the great features and options that I like about Down Dog. Way to help people feel comfortable getting started!

I downloaded Yoga as a complete beginner who was interested in trying this app. I loved it so much I ended up buying the full app and I’m so excited to try out the new apps they just released! If you’re looking for something fun and actually geared toward beginners, this is what you’re looking for! Enjoy!

You go to fast for me. Ive never done this app but I realize that the balance and stretching in this app is what my body needs. Realize that balance is not one of my assets and never has been. I’m hopeful that when I come come back tomorrow I can do the first class again so I can improve my understanding of the movements. The one star is because you moved to fast for a true beginner like me. For my sister who has done hot this app for years I’m sure it would have been a five. Thank you for Yoga !!
I will get this just slowly!

I was an avid user of Down Dog when It first came out and I loved it! Since they recently updated I goes in depth with you on the mat and gives you little tips! The playlists are very relaxing and you can personalize which music plays! Pretty dope Down Dog! Keep up the great work! 🐶🧘‍♀️🧘‍♂️🌅

I’m 64 years old and just trying this app for The first time. This is a simple easy application to follow. I find it’s easy to modify and it is not hurried. I found no problem with Yoga at this point. I would encourage anyone to try it if you’re just starting.

Yoga is great for beginners. I just started a this app class and was feeling kind of lost. Yoga helps explain and supplement my class and keeps me more loose and flexible between classes. Love that I can choose the instructor’s voice to suit me and my vibe.