If you're a beginner to yoga, Daily Yoga App provides various guided classes to
help you learn the basics before diving into more advanced classes and flows,
and if you're advanced—there are plenty of the world’s class teachers you
want to follow with. Featured by Apple in "Top Develope...
Perfect way into yoga practice
I’ve tried yoga classes in a couple places that I have lived and usually didn’t attend more than a couple of times. They’re expensive, too fast passed, the instructor would push me further into a pose than my body was ready for, I’d be self conscious the whole time of my appearance and skill level. However, I could acknowledge that when I found a style I liked and a good instructor, it helped my anxiety and depression loooooads. So, I finally decided to try apps and practice at home. This app has anything and everything I was looking for and that I didn’t know I needed. Slower practice to learn the poses? Adjust the speed! Just want to meditate? There’s programs for that! Need to feel like I really worked out? Get a full body stretch? All there too. I did go back to an in-person yoga class about 6 months after downloading this app and my practices actually carried over! I understood the names of the poses and could follow a vinyasa flow with much less difficulty and my self consciousness was far lessened. Definitely recommend this app...and already have to many friends!
I purchased many yoga apps and this is one is by far the best one!
I am new to yoga, i started using this app and instantly loved how detailed the sessions were but trying to do a work out off a little screen (my phone.), I found it difficult to do my Exercises. i have chrome cast but that didn’t work for this app sadly. This app does support Apple TV but i didn’t want to purchase one, I didn’t think it was worth buying one. Thinking I could find another app that supports chrome cast, i went on a search and found many apps downloaded a few and none supported chrome cast. Finally I found one I could connect to from my laptop to my tv. I was so excited I didn’t even think twice I signed up and paid for the year membership (big mistake) I went to go do my first session on this other app and it was so hard for me to catch up nothing was explained :( and I was so disappointed it wasn’t fun for me like the fun I have when working with this app (Daily Yoga). So I went to the store that night and purchased an Apple TV and i am so happy i did. I look forward to doing yoga everyday, i notice a big difference with my body, slowly becoming more flexible and legs are looking more toned 30 min sessions feel like 10 min sessions. This app is the best one for me. If you’re a beginner like me try this app, you won’t regret it! :)
I downloaded this app and the 7 minute workout app bc I wanted to regain my strength. I had two babies in two years and my muscle tone and strength were gone. That was in August and I no longer have the 7 minute workout app but use the daily yoga app multiple times a week. The programs have kept me accountable to get to my mat. I’m a plus size woman and have seen muscle tone return that I haven’t seen since my twenties. I would highly recommend to anyone looking to regain strength and muscles but need or prefer a low impact workout. It’s both challenging and fun. I would also recommend you start with the 10 day beginner program and if you like it, do another week program (I think I did an all over stretch one) and if you like those then I would purchase the gold pro. There’s tons of programs or individual classes that it gives you access to that are amazing. I just crossed the 100 days of yoga mark and I feel like yoga is going to stay with me for the rest of my life. I truly enjoy it and know it’s something I can stick with (unlike the many fads I’ve tried).
Clarity & Peace
The app works great, it doesn't have the most intuitive menu, but it's easy enough to figure out and there's actually a guide that tells you everything that I just noticed today. The free features are plentiful, but Pro (paid) options are nearly endless. Definitely worth paying for if your dedicated to your practice. As for yoga itself, starting with a very basic (free) 10 day program at under 20 minutes a day did wonders to relieve sciatic issues - caused by inflammation * if you've got a slipped disc or something you really need to consult a chiropractor before doing anything. I wish I'd have been more open minded about it 20 years ago (even 5 or 10 years ago) I probably wouldn't have developed this issue to begin with. Additionally, its allowed me to clear my mind, I may only exercise for half an hour or so, throw in 15 minutes of meditation, but it's effects are lasting throughout the day. This is a big deal for me as my mind never goes quiet.
Best fitness app out there!
No bugs, no glitches, just straight yoga! I complete two yoga sessions daily. After one month of daily use, I upgraded to pro and I’ll never look back! I am working in a country where I don’t have access to a gym and this app has given me all that I need: strength, balance, flexibility and muscle tone. I am very happy with this app and have recommended it to friends and family. Easy to follow with both a visual and audible guide for each session. I have completed both weekly and monthly challenges. You can repeat programs as many times as you’d like. There is a community board that you can take part in if you need accountability. Or add your real life friends and begin a group together! Yoga is something that will stick for life with me and this app has made it possible. I have no excuses to not exercise since it goes with me everywhere my phone does...
Great yoga anywhere!!
I absolutely love this app. I’ve had it for a few months now and I love the convince of being able to do a yoga routine targeted to what I’m wanting to work on at any time. I just had my second baby 5 months ago and I have a 2 1/2yr old. I’m busy, so loading two kids in the car to go to the gym at a set time to get to my yoga class was causing more stress than relaxation. With this app I have been able to do a session while the kids nap and again when the go to bed. The yoga session for relaxing sleep is great, I also one the postpartum sessions and the core strengthening sessions!! I just love all of the options and I already have a few favorite routines. I tried out the free version for a week to see how I liked it and quickly decided to get a membership. Very affordable for what you are getting. I have been recommending it to all of my mommy friends. :)
50 year old male
I started doing Yoga about 4 months ago. My girlfriend has been practicing Yoga for 20 years and has taught me a great deal. She is from another country and when she had to return suddenly for over a month, I was left to practice on my own. I was lost and started researching Yoga apps. I looked at dozens and tried a few. Daily Yoga came out way on top. I have learned so much about the fundamentals and do something every day. I can’t wait for her to return and see how much I’ve improved. As you might imagine, her workouts are far more advanced than what I’m capable of yet. The key word being, yet. Lol. She does her routines 3 times a week. Now I can work out whenever I want and concentrate on specific areas I need help with. This app is worth every penny for pro memberships. Don’t believe me. Try the free programs out and see how professionally done they are. I love it. Thanks
All-in-one Yoga App
I’m new to yoga; my goals are to gain muscle tone and lose weight, but my schedule (and my budget) doesn’t allow for a full-fledged yoga class. This app gives me the flexibility to practice when and where I want. The sessions themselves are clear and easy to follow, and they’re not distracting. I also appreciate that the app gamifies participation; I’m incentivized to check in every day and exercise for XP, which makes the app and my exercise more fun. The only drawbacks: I did end up paying for the gold pro membership to gain access to all the apps features, and the app isn’t intuitively easy to navigate at first. In my opinion, paying for the membership was worth it because, thus far, this app has given me additional means and motivation to consistently and effectively work out. That said, not everyone wants/is able to pay $40 for an app.
Great variety, not for the person who has done any yoga before
Great app that unfortunately has the “let’s hurry up and get this over with” mentality for a lot of their free programs. With the exception of 2 practices I’ve done, I find myself wishing that that they would spend more time on the poses, to actually get a stretch in, feel muscles working, and give you time to breathe and slow the mind through the pose. Holding poses for 4 seconds does not allow for any of that and being rushed in yoga is completely counter productive. I’m sure if you buy the “pro” package the programs will actually give you time to work through the poses, but I wish they would slow down and give their beginners a chance to develop some breath work skills before they buy the whole app. Hopefully the “pro” version has more to offer. All in all if you’ve NEVER done any meditation, yoga, or breathe work this might be a good intro for you. But for those of us who HAVE, the free app will not be enough for you.
Wasn’t sure what to expect when I downloaded this but I LOVE it. I was having severe, really painful cramps one day, and there was a free series of sessions entitled “yoga for menstruation” under the “just for women” category, and it really helped to relieve the pain! I’ve been using this app every day since the cramps last week, and I’m totally amazed by the meditation sessions, I can’t really explain it, you’ll just have to try for yourself! Every day I feel as if I’m lacking something if I didn’t use the app. Something about the deep breathing is so refreshing and restorative. I’ve been using the free sessions but I’m probably going to upgrade because I use this app every day and am excited to try new series. Hey, it’s cheaper than joining a gym! You just gotta be diligent and fit this into your schedule each day.
Absolutely love it
I had no clue what yoga even was before I found this app. I have learned so much from it by now, that I can even do my own little yoga routines without the help of the app if needed, because I know when to breath and how to flow from one pose to the next and it’s all thanks to this app. I’m actually slightly addicted to doing yoga most mornings and nights, I have felt a huge improvement in my pain levels. The only thing I think I would change is being able to make notes on the different routines and sessions so I can see, remember, and keep track of how that session was for me and how I am doing as far as improvement. I can never remember which session it was that I did a couple days ago that I loved and really helped my back or I really didn’t love because it had these poses and I am not to that level yet, or whatever. That’s the only reason I didn’t give it five stars.
Only One Thing I Don’t Love
I love this app so much. I’ve tried so many other yoga apps, beach body yoga, you tube yoga, etc. I love the music this features. Sometimes I just let it play in the background because it helps soothe my high anxiety. I love the thorough descriptions they vocally give so you can do the pose without checking the screen every 2 minutes. I love all the different plans they have from “Detox” to “Weightloss” to “Beginner” And “Expert”. There’s a plan for everyone! I love the community! I love that they have 2 different options to purchase the Gold plan! There’s just one think I don’t love, and that is that you can’t stream it. I have 2 little boys who are always reaching for my phone. This makes it difficult to have my tiny screen where I can see and hear it. I wish I could stream it to Chrome Cast so I can have it on the big screen and they could follow along with me.
It meets my needs...
I downloaded this app to help me get into a better yoga habit & improve my mobility & flexibility since I sit most of the day at work. I decided to go with the paid subscription because I wanted access to more sessions as well as the meditations. The cost is fairly inexpensive especially compared to a face-to-face yoga class & with it being on my phone, I can do my yoga practice even while traveling. I like the variety of yoga sessions & the meditations but I could not give it five stars because: 1) the “instructors” speed is a little too fast for my preference which makes it difficult, especially for beginners, to get into a nice breathing & movement flow. I’ve been doing the “Easy Yoga for Complete Beginners” in the mornings & I feel a bit rushed through the movements. I wish there was an option to slow it down a tad. 2) the daily topics either never load or take a long time to load. I’ve been trying to “view details” & often have to switch to another open app first which doesn’t make any logical sense to me. 3) it’s also not the easiest to navigate & it would be nice if I could customize my home screen including an option to have the “check-in” on the same screen as my session for the day instead of having to navigate to various screens every time.
Love it !
I hateeeee exercising, I hate the gym and those apps that think you are a pro because their routines are super hard ! I’ve been practicing yoga almost every day for 2 months now. I started looking for something that will help my shoulder and neck pain. After massages, chiropractors and even SWEAT app, Nothing worked for me. I couldn’t even lift my arms I was in a lot of pain (I still have pain some days but nothing like before). I’m so happy, I think I finally found an activity that I like, that doesn’t take 1-2 hours and that’s made for normal people. Thank you so much Daily Yoga! I also feel less stressed and worried about things that I can’t change. I’m still have a long way to go because I’m super Level 1 lol But I hope I can eventually get to do all those amazing figures.
Love this App
This is only my third day using the app. I used the free version until today. The ad pop ups were a little issue. But for light use, it’s no big deal. You have access to a lot of routines for free. The routine is well constructed. You are guided through poses well. Reminders of good form and key things to focus on in each pose is stated. It’s as social as you want it to be. Post or don’t post. Make friends or not. Many inspiring posts for normal average people and many beautiful yogi posts to view and interact with. Fun leader board if you feel the need to complete. Great meditations to remember it’s not a competition. Friendly atmosphere with good people. Worth a try. Today there is a sale on the lifetime membership. I decided after just two days use that I wanted it.
Yes. Yoga | Daily Yoga is quiet safe to use but use with caution. This is based on our NLP (Natural language processing) analysis of over 77,991 User Reviews sourced from the Appstore and the appstore cumulative rating of 4.8/5 . Justuseapp Safety Score for Yoga | Daily Yoga Is 39.5/100.
Yes. Yoga | Daily Yoga is legit, but not 100% legit to us. This conclusion was arrived at by running over 77,991 Yoga | Daily Yoga User Reviews through our NLP machine learning process to determine if users believe the app is legitimate or not. Based on this, Justuseapp Legitimacy Score for Yoga | Daily Yoga Is 39.5/100.
Yoga | Daily Yoga works most of the time. If it is not working for you, we recommend you excersise some patience and retry later or Contact Support.
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