About: HEY MAMAS AND MOMS-TO-BE!
This is the brand new version of your #1 workout app
for prenatal & postnatal fitness, developed with fitness experts and doctors.
Pregnancy workouts, postpartum recovery and postnatal fitness.
Table of Contents:
Experience a fit and healthy pregnancy, be prepared for childbirth, recover faster and experience the postnatal mama body transformation: 40 weeks pregnancy plan & workouts and 40 weeks mommy fitness plan & postnatal body transformation workouts.
Experience her and your body transformation at the same time: We covered 80 weeks of her body's change & challenge pregnancy & postnatal.
No need to wait after childbirth: Midwife-approved exercises for weeks 1-6 after birth, then ease back into training and steadily build up to total body transformation in Mama Masterclass.
We also launched a mom blog that offers exclusive content for pregnancy and the first years of motherhood: Fitness, nutrition and helpful day to day tips.
Pregnancy workouts, postpartum recovery and postnatal fitness.
Together you'll gain weight during pregnancy, recover postnatal and make your way up to Mama Masterclass level after baby.
Start MOVE IT MAMA anytime from first day of pregnancy up to 3 years after childbirth.
This is the brand new version of your #1 workout app for prenatal & postnatal fitness, developed with fitness experts and doctors.
All workouts tailored to your specific phase, fitness level and needs.
You can start anytime! Workout at home: Cardio, strength, legs/butt, core, pelvic floor and stretching / relaxing.
The workouts are presented by TV star, fitness expert and mom Birte Glang.
Mama Works the Floor: pelvic floor strength, mobility & relaxation.
Dumbbells, gym ball, mini bands, fascia roller, mat.
The new workout-of-the-week feature as well as workout-collections add more variety to your routines.
By Ellie000
These workouts are pleasant and very easy to do anywhere any time of the day. Helped me throughout my pregnancy and postpartum. I am enjoying it tremendously!
By All fsu
Totally enjoying MoveitMama ! Easy to use, fun workouts. Trying to stay in shape for #2 and MoveitMama makes it easy!
By cs07400509
I watched a sample video and really enjoyed the first workout so I decided to purchase the first and second trimester. I’m highly disappointed each week has been the same 5 videos so far...
Yes. Move it Mama - Fit Pregnancy is very safe to use. This is based on our NLP (Natural language processing) analysis of over 5 User Reviews sourced from the Appstore and the appstore cumulative rating of 4.0/5 . Justuseapp Safety Score for Move it Mama Is 68.6/100.
Yes. Move it Mama - Fit Pregnancy is a totally legit app. This conclusion was arrived at by running over 5 Move it Mama - Fit Pregnancy User Reviews through our NLP machine learning process to determine if users believe the app is legitimate or not. Based on this, Justuseapp Legitimacy Score for Move it Mama Is 81.8/100..
Move it Mama - Fit Pregnancy works most of the time. If it is not working for you, we recommend you excersise some patience and retry later or Contact Support.
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