Mommymove: Fitness For Mothers Reviews

Your coach will constantly adapt your training with attention to your physical characteristics (such as a weakened pelvic floor) and gently rebuild your fitness.

And Mommymove supports you in being active from your first postpartum recovery up to your demanding fitness routine.

You can try out Mommymove for free after registration and get your personalized training plan.

Helps you to recover after pregnancy with specific postpartum exercise training.

Mommymove constantly pays attention to those aspects in your training.

Mommymove is not about training with pressure of competing against your best friend or yourself.

Training correctly is essential to avoiding many health problems later on (i.e. incontinence, lower back pain, and more).

An innovative breathing gauge helps you to optimize the training effect.

Your training constantly increases and unlocks new exercises.

Be guided by your personalized training plan.

or more) and get personalized and fitting training suggestions.

Be active and feel great with the right exercises at the right time.

Increased intensity and additional exercises after your first part of postpartum recovery.

Of course the coach also helps you in strengthening weakened areas like your core or your pelvic floor if needed.