WakeoutBreaktheSitHabit has motivated me to do something my chiropractor, physical therapist, and wellness coach have been recommending I do (increase physical activity in small time periods throughout the day) for years, and Wakeout is so chill and non threatening, to the point, that I’ve been do... Show more ing my morning mobility routine everyday now first thing after I meditate, and actually look forward to it. I enjoy the 3, 5, and 10 minutes choices, the music selection, the ability to rate the movements at the end of the session, very customizable and not a bunch of “experts” talking or too much text to read. WakeoutBreaktheSitHabit is practical, effective, easy to incorporate in daily routines and most of all, it works and I feel so much better throughout t6e day! I’m looking forward to exploring more of the terrific options and continue my wellness journey with Wakeout. Oh and also introduce my 4 yo niece to it and the rest of my family and friends! Thank you Wakeout team!