I just found Mary’s beginner yoga Instagram page and I’m OBSESSED! I’ve been in and out of yoga for a while now, but YogabyMary and Instagram page makes it so easy to stick with it, often in the comfort of my own bed (love those morning/night routines!) I love the simplicity and how easy it is to follow along, this really allows people from all different levels to get inspired and hooked! I work with individuals with both physical and mental disabilities and Mary’s page is the perfect one to suggest for clients working on improving their sleep, mental health, physical health, and improving their overall mood. Speaking of mood...Mary’s personality is so encouraging, inspiring and just all around positive in the most genuine way. I guess anyone could learn to teach yoga, but this instructor was born with the ability to connect with people even with the barrier of being virtual.