Flow Lab: Growth Mindset Coach Reviews

Flow Lab: Growth Mindset Coach Reviews

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About: Flow Lab is your digital performance & mindset coach to improve your
concentration, self-confidence & grit through personalized guided meditation and
coaching exercises. Based on research in Positive Psychology our digital coach
analyzes your mental and emotional state and generates your individual flow
profile by asking you about your challenges, feelings and experiences on a daily
basis.


About Flow Lab


What is Flow Lab? Flow Lab is a digital performance and mindset coach that helps users improve their concentration, self-confidence, and grit through personalized guided meditation and coaching exercises. The app analyzes the user's mental and emotional state and generates an individual flow profile based on their challenges, feelings, and experiences. The app offers guided meditations to help users find the concentration and motivation to overcome procrastination and unlock peak performance and productivity. The app also helps users develop a growth mindset that gives them the self-confidence, optimism, and grit to step out of their comfort zone and find the Flow State.



         

Features


- Personalized guided meditation and coaching exercises

- Analysis of mental and emotional state to generate individual flow profile

- Guided meditations to improve concentration and motivation

- Development of growth mindset for self-confidence, optimism, and grit

- Mental training techniques such as mindfulness meditations, breathing exercises, goal setting, visualization, positive affirmations, mindset priming, hypnosis, relaxation, and inspirational quotes

- Focus on strengthening self-awareness, concentration, attentional control, emotional balance, self-confidence, positive thinking habits, perseverance, and growth mindset

- Guided audio sessions for mindfulness-based meditation and breathing exercises

- Science-based mental training exercises from positive neuroplasticity training and cognitive behavioral therapy

- Subscription-based with automatic renewal unless cancelled at least 24 hours before the end of the current term

- Integration with Apple Health app to track meditations as mindful minutes

- Privacy policy and terms and conditions available on the app's website.



Overall User Satisfaction Rating


Positive experience
64.5%

Negative experience
35.5%

Neutral
17.1%

~ from Justuseapp.com NLP analysis of 894 combined software reviews.

Key Benefits of Flow Lab

- Assessment stated that my area of most needed improvement is focus

- Intuitive weekly schedule and personalized content

- Explains the theory behind the training sessions

- Helps to build a solid mental foundation

- Quality of the app seems decent




20 Flow Lab Reviews

4.9 out of 5

By


Still having trouble focusing - day 1

I just started using FlowLab today and I was very excited to get started. The assessment stated that my area of most needed improvement is focus. Upon opening the first “lesson” I was immediately distracted by the sound of a man’s voice. I’ve listened to a lot of romance novels and this man sounds like he is one of the main characters. So now I’m the opposite of focused. I don’t know how I’m going to listen to this man without thinking about inappropriate topics. First thing he says we are going to “dive deeper”…. can I switch to a women’s voice or something?!


By


Great for self-improvement and mindfulness

Discovered FlowLab a few weeks ago and was able to build a strong daily habit right away. Especially because of the very intuitive weekly schedule and the personalized content. I would say definitely give it a try if you’re looking to improve your mental fitness!


By


Mental optimization

I’m the kind of person that likes to know WHY I should do something; I don’t like to just be told what to do. FlowLab does a great job EXPLAINING the theory behind the training sessions and gives a great primer on the Flow. Whoever designed it was certainly passionate about building a solid mental foundation and FlowLab helps you to do just that.

Highly recommend


By


Best app I’ve had for self improvement

I love FlowLab. It helps me get centered to start my day or start work. Only thing I would say that I need to do is use it everyday. I tend to forget and have a stressful or horrible day when sometimes just taking the time out to meditate can change that or help.


By


Just what I need to start my work day

I’ve been meditating for several years and found myself just looking for sessions to help me focus. Look forward to this every morning. This is perfect. 5 stars but would really like for music to help with focus to be added.


By


Develop grit and self-confidence

I was looking for an app to work on becoming better in my job and to reach my ambitious goals and I feel like I found it with this one. Great sessions focussed on developing certain important skills and the best thing is that it’s personalized to your individual personality. Recommend it if you’re interested in personal growth.


By


Help!

Hi! I purchased an annual subscription as a gift for my bf a few months ago. I created an account with my personal info before realizing I should have had him put his information and answer the questions so it’s personalized for him. Is there anyway to reset the account?!


By


REALLY like this app, but a little buggy

Once I found and started using FlowLab, I was hooked. A few days is bugged out on my on an iPhone 12....had to stop using it. But seems to work now and I’m really happy about it.


By


Phenomenal meditations. Except when it crashes.

The only thing I would change about this great app, would be to make it stop crashing so much. There’s nothing worse than being mid-meditation, and then poof! App needs to restart. Honestly, though. Fantastic app otherwise. Please fix soon.


By


So powerful!!!

FlowLab is so easy to follow , with great practical advice , very easy to digest and so helpful, Flow lab gets you to understand parts of the mind that you would take years to understand. FlowLab is packaged so well ! Recommend 100%


By


Get into flow!!

I was excited to see that there’s an app that translates his science into a meditation app. Have been using it for some time now and I can definitely feel an improvement in my ability to get into the flow during my work!


By


Life changing!

I started using Flow a few weeks ago and it has helped me manage my stress and anxiety tremendously. It has also improved my focus as well. I highly recommend FlowLab!


By


App stopped working

Was a pretty solid app. But now I go to use it and FlowLab won’t go past the Home Screen. . Great idea for an app but has its kinks. I’m looking for a daily routine so Going back to the calm app only for its reliability


By


Great to improve self-confidence

FlowLab really helps me to reflect on my strengths and visualize my goals which in turn gives me more confidence in my everyday life. Since I’ve been struggling with this, especially in tougher times, FlowLab is a big help!


By


Motivational meditations

I always feel relaxed but also motivated and focussed after the sessions. The design is functional and nice to look at. The concept of having a weekly schedule and a „coach“ really helped me to stay with it for some time now!


By


Flow it out!

Great concept to spend some time and focus on mental health. FlowLab eases you in and soothes the body and soul. I’m glad to see such a tool that is available for everyone to use. Looking forward to hearing more content!


By


Free trial is a lie

The quality of FlowLab seems decent, and I think it can be useful for some people. However, I decided it wasn’t for me and that I wanted to cancel my trial. I discovered that I had already been charged the day I signed up for the free trial, and there is no way to get help through FlowLab . There is a ‘contact us’ option, but it takes you to the Apple email app, which I do not use.


By


It’s great, while it worked

I’ve completed two days and absolutely loved it, now I can’t get FlowLab to load. It jus stays on the main screen. I’d delete and reinstall but I don’t want to lose my progress. Hoping this fixes itself so I can continue on.


By


Great to practice confidence and stoicism

FlowLab is great to build a meditation habit to regularly practice and practice some important mental skills and mindsets. Very intuitive to use, great narrator and the background music of the meditations is also really fitting.


By


Your app

Your app isn’t working. Keeps making me sign in and never get signed in. Love FlowLab wish it worked.


By


Individual meditation

Amazing app with the concept to give you a meditation that fits your current mental and emotional state. Really helps me on a day to day basis to have a great start to the day.




Is Flow Lab Safe?


Yes. Flow Lab: Growth Mindset Coach is very safe to use. This is based on our NLP (Natural language processing) analysis of over 894 User Reviews sourced from the Appstore and the appstore cumulative rating of 4.9/5 . Justuseapp Safety Score for Flow Lab Is 64.5/100.


Is Flow Lab Legit?


Yes. Flow Lab: Growth Mindset Coach is a totally legit app. This conclusion was arrived at by running over 894 Flow Lab: Growth Mindset Coach User Reviews through our NLP machine learning process to determine if users believe the app is legitimate or not. Based on this, Justuseapp Legitimacy Score for Flow Lab Is 81.6/100..


Is Flow Lab: Growth Mindset Coach not working?


Flow Lab: Growth Mindset Coach works most of the time. If it is not working for you, we recommend you excersise some patience and retry later or Contact Support.



Pricing Information

**Pricing data is based on average subscription prices reported by Justuseapp.com users..

Flow Lab offers a monthly subscription for $9.99 per month, a yearly subscription for $59.99 per year (which is equivalent to $4.99 per month), and a lifetime subscription for a one-time payment of $199.99. All subscriptions offer full access to the app's features, including personalized guided meditations and coaching exercises, and the ability to track your progress through the Apple Health app. The subscription is automatically renewed unless cancelled at least 24 hours before the end of the current term. Users can manage their subscription and turn off automatic renewal at any time through their iTunes account settings.




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