Wanna reduce muscle tension and relieve pain?
Wanna enhance flexibility and
range of motion? Stretching is essential to your daily life, even if you're not
planning to exercise. ACSM suggest people stretch at least 2-3 times each week
for a healthy life. Scientifically proven that regu...
I got this app yesterday and I already LOVE it! This app tells you about how many calories you burn for every stretch you do. They have lots of choices of stretching they ALL feel amazing. There are only about 4 stretching that you have to pay for the rest are completely free! Also you can make your own workout or stretching routine with TONS of choices they give to put into to make your own routine that is specifically for yourself. This makes YOU better! This app is definitely going to make me feel better. I already feel some of the stress going away.
great no fuss timing based app
I love this app. It's in the form of countdown exercises, so it shows a stretch and you do it while it counts down the seconds until the next exercise. A set of exercises make up a routine. The cooldown/rest times are customizable. The ads are relatively unobstrusive. There's no trainer fluff you'd get from a video with a living person; you can actually mute the app entirely. But I for one enjoy the robotic woman's voice telling me to "do the exercise" and "this stretch is for your lower back half the time".
The best I have found
I work out 4-5 sessions a week. These are heavy weight workouts: barbells, dumbbells, etc. I find that this app zeros in on the exact areas I next to stretch. The timers are good,too. I’d like to spend more time stretching but this app gives me just enough stretching letting me condense my time in a busy schedule. I’ve tried other highly rated stretching apps: this is my goto app.
Comprehensive, easy to follow, motivating
After trying 3 other exercise apps, this one was the best of all! I love the variety and large selection of exercises, the timer, the communication, the detailed explanation and demonstration, ease of use, ability to schedule and remind me to exercise. I’m sure there is more to say! My kids even exercise with me! We all love it!
Going from Awesome to meh.
I used to really love this app when it was purely timer based. All I had to do was follow the prompts. If I wanted more or less time I could change it. But recently they have begun switching some exercises to a repetition count instead of a timer. So I have to count reps and tend to the app between sets. Which changes the feel of the workout from “meditative” to “work”. I used to look forward to the Morning Warmup. Now I don’t.
This app has helped me so much. I have been using for 2 days and using it 2 times a day. One time in the morning and one time at night. I am able to my full split with my right leg and closer than ever with my straddle and left leg split. I have even Salish some weight that was much needed. One of the very best apps I have ❤️
I love this app! I know how to stretch but after eleventybillion squats one day I wanted some guided stretching. I tried a couple other apps that paled in comparison to this one. I love all the variety, the countdown format, and tips. The ads are unobtrusive but this app is so great I’d actually be willing to pay a few bucks to remove them.
I have greatly enjoyed using this app. The stretches are unique, and I like how you can choose different stretches to focus on different parts of my body. Through using this app, I have become much more flexible, an achievement I rarely looked at as possible.
I love this app and the variety of stretches offered. Variety keeps me coming back. But after the last update the rest period changed to 30 secs which is too long. I can’t change the rest period or time to hold the stretches - there is nowhere to save the changes so it defaults back immediately.
This app is perfect for my condition. I was recently diagnosed with Dermatomyositis which leads to muscle stiffness, deterioration and so on. I’ve been using this app for a little over two weeks and my flexibility has improved tremendously. Thank you to the developers for providing this flexibility app.
This is actually a great app, I like the different set to target different areas. Just please for the love of god offer a add in app purchase upgrade, I’d give 5 stars if it had that option the ads are annoying and take away from the user experience and take time if you accidentally click one.
Nothing but GREAT!
This app is nothing but GREAT! It has helped me stretch before and after every workout and I can feel the difference. It many stretching exercise options. Thank You!!!
With many stretching routines for different occasions, this app more than accommodates my stretching needs. Plus easy to use
What about kids
I wish I didn’t have to pay to get the knee pain relief because I am only 12 years old using this app and my parents probably won’t let me, but I still have pain in my knees.
Hate the robo voice!
Good variety of stretches and combinations. But the voice and sound effects make it sound like a drill sergeant. Not the experience I’m looking for! I’ll try muting next time and see if I can still follow along. If that doesn’t work I’m ditching it.
Yes. Stretch & Flexibility at Home is very safe to use. This is based on our NLP (Natural language processing) analysis of over 1,494 User Reviews sourced from the Appstore and the appstore cumulative rating of 4.9/5 . Justuseapp Safety Score for Stretch & Flexibility at Home Is 58.5/100.
Yes. Stretch & Flexibility at Home is a totally legit app. This conclusion was arrived at by running over 1,494 Stretch & Flexibility at Home User Reviews through our NLP machine learning process to determine if users believe the app is legitimate or not. Based on this, Justuseapp Legitimacy Score for Stretch & Flexibility at Home Is 58.5/100.
Stretch & Flexibility at Home works most of the time. If it is not working for you, we recommend you excersise some patience and retry later or Contact Support.
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