Contact Stretch Flexibility at Home Support

In addition to the mechanical monotone voice, the pictures are not large or clear enough to show correct positions for all body parts. If feet or hands are improperly positioned, injuries can occur. Also, there’s a constant barrage of upgrades and intrusive promos—ugh! There is not enough time to switch positions because the voice doesn’t give and details—just the name of the stretch. Ninety percent of these have been in my routine for 30 years or more. Deleted. Can’t listen to that inhuman voice.

I set a goal to increase flexibility in my legs, and this app has some great stretches and sets. There are two things though, that I think require an update: one is the narration. I have other workout apps that have such pleasant voices narrating the workout, and this app has the most unsettling, robotic voice telling you what to do. Additionally, the length of workout as advertised isn’t accurate. It took me 18:30 to do a 15:00 workout, and that was with skipping all the rest periods. This app has great potential, but needs updates in accuracy.

I used to really love this app when it was purely timer based. All I had to do was follow the prompts. If I wanted more or less time I could change it. But recently they have begun switching some exercises to a repetition count instead of a timer. So I have to count reps and tend to the app between sets. Which changes the feel of the workout from “meditative” to “work”. I used to look forward to the Morning Warmup. Now I don’t.