Wanna reduce muscle tension and relieve pain?
Wanna enhance flexibility and
range of motion? Stretching is essential to your daily life, even if you're not
planning to exercise. ACSM suggest people stretch at least 2-3 times each week
Listed below are our top recommendations on how to get in contact with Stretch & Flexibility at Home. We make eduacted guesses on the direct pages on their website to visit to get help with issues/problems like using their site/app, billings, pricing, usage, integrations and other issues. You can try any of the methods below to contact Stretch & Flexibility at Home. Discover which options are the fastest to get your customer service issues resolved..
The following contact options are available: Pricing Information, Support, General Help, and Press Information/New Coverage (to guage reputation).
I used to really love this app when it was purely timer based. All I had to do was follow the prompts. If I wanted more or less time I could change it. But recently they have begun switching some exercises to a repetition count instead of a timer. So I have to count reps and tend to the app between sets. Which changes the feel of the workout from “meditative” to “work”. I used to look forward to the Morning Warmup. Now I don’t.
Good variety of stretches and combinations. But the voice and sound effects make it sound like a drill sergeant. Not the experience I’m looking for! I’ll try muting next time and see if I can still follow along. If that doesn’t work I’m ditching it.
I love this app and the variety of stretches offered. Variety keeps me coming back. But after the last update the rest period changed to 30 secs which is too long. I can’t change the rest period or time to hold the stretches - there is nowhere to save the changes so it defaults back immediately.
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