Rootd Status

Finally, an app for conquering panic attacks and anxiety that blends a guided process for both immediate and long term relief, with clean and engaging design. this app’s core features and content are completely free, and always will be.  Understand, and overcome anxiety & panic attacks with this app’s therapist-approved panic button, guided deep breathing, anxiety journal, soothing visualizations, stats page, emergency contact, and lessons.  I endorse this for individuals looking for support and tools for managing anxiety and panic attacks. this app is anxiety and panic attack relief in your pocket.  Find some peace of mind by learning about where anxiety comes from, how our bodies and minds experience panic attacks, and why this all might be happening to you.  The journal tool encourages users to identify moods and habits helping to identify subconscious triggers of anxiety and panic attacks.  LONG TERM LESSONS - this app's long term lessons guide you through the remainder of the journey to lifelong relief and to living panic attack free. this app saves your Breathr, Visualizr, and Sleepr sessions to your Apple Health app.  Our mission is to help others find accessible relief from their panic and anxiety, and to end the stigma against those affected.  this app is the award-winning, scientifically validated, female led app for anxiety & panic attacks.  We set out to build this app after suffering from panic attacks and anxiety for several years.  As seen in Women's Health, Time Magazine, Healthline and more. “I’ve suffered from panic attacks for almost 10 years.  A panic button to bring a swift end to panic attacks based on the latest techniques in Cognitive Behavioural Therapy (CBT).  Learn changes you can make and exercises you can perform in the short term that provide relief, manage heightened anxiety, and instil a calm mind.  Subscriptions may be managed and auto-renewal turned off any time from your iTunes Account Settings after purchase. “I appreciate the simple, factual, and yet caring approach of this app that makes it an inviting, interesting, and easy to use tool.  I’ve done CBT, medication, meditation, but nothing helped me in the moment when that panic attack hit, until I downloaded this app. this app makes it feel like someone is with me, even when I’m alone.  Your this app subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account unless auto-renew is turned off at least 24-hours before the end of the current period.  Get full access to all this app's content and features by purchasing a monthly or yearly auto-renewing Full Access subscription.