101 Fitness Status

Sessions specially created by our professional coaches with a focus on all body parts. 101 Fitness adapts to you and gives you a personalized training program with exercises, the right number of sessions/week, level and goals. • Define your goals; lose weight, get toned or slimming down. • Give your coach feedback about your progression by using the calendar and activating the notifications. • Watch the videos carefully in order to understand the exercises and keep safe. • Follow the plan - as weeks go by you will start to enjoy the results!  This is the most efficient way to workout, lose weight, get fit, improve your muscle tone, with exercise training and diet coaching. • Intensive and efficient 10-15mn training sessions designed around body weight. • No need for equipment - only grab some water and training clothes!  Tailor-made workout programs just for you, designed by professional fitness coaches, with over 200 fitness sessions and healthy recipes, pictures and videos; healthy eating and exercising have never been this easy!  Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.  Download 101 Fitness for free and use our training programs and our recipe book.  You just need to understand what your body needs and how to get it. 101Fitness is available in English, French, Spanish, Italian and German.  Once you've chosen your subscription and confirmed your order, the payment will be charged to your account, with the right price for your country.  You can also sign up for the Pro version for full and adapted training sessions.  Download the sessions so you can watch them offline. We suggest you use wifi. • 3 months : 19. 99$, i. e. 6.  The subscription will automatically renew at the end of your subscription, and your bank account linked to Itunes will be charges.  Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase.  To avoid the renewal, cancel it at least 24h before the end date of your subscription.  Eating healthy doesn't necessarily mean frustration diets.  No refund is available for unused time.  You can stop the automatic renewal any time.  Any more questions about our app? Write us at this app. contact@gmail.