We have made it super easy to delete Ladder: CBT Self Care Journal account and/or app.
Table of Contents:
Things to note before removing Ladder:
Generally, here are your options if you need your account deleted:
Option 1: Reach out to Ladder via Justuseapp. Get all Contact details →
Option 2: Visit the Ladder website directly Here →
Option 3: Contact Ladder Support/ Customer Service:
Option 4: Check Ladder's Privacy/TOS/Support channels below for their Data-deletion/request policy then contact them:
*Pro-tip: Once you visit any of the links above, Use your browser "Find on page" to find "@". It immediately shows the neccessary emails.
How to Delete Ladder: CBT Self Care Journal from your iPhone or Android.
To delete Ladder from your iPhone, Follow these steps:
Method 2:
Go to Settings and click on General then click on "iPhone Storage". You will then scroll down to see the list of all the apps installed on your iPhone. Tap on the app you want to uninstall and delete the app.
For iOS 11 and above:
Go into your Settings and click on "General" and then click on iPhone Storage. You will see the option "Offload Unused Apps". Right next to it is the "Enable" option. Click on the "Enable" option and this will offload the apps that you don't use.
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this app is a complete mental health toolkit with everything you need to feel better, in one place. Our tools are designed to empower you with self-efficacy and live a healthier, happier life. You'll build healthier habits & emotional awareness, find support from top experts, and get actionable insights on your well-being. How it works: **CHECK-IN DAILY** - Track your daily emotions and feelings - Work through your thoughts with guided journals - Start and end each day with mindfulness **BUILD YOUR IDEAL ROUTINES** - Set health goals that you want to achieve - Create healthier habits and daily routines - Achieve your goals with mindful reminders **MEDITATE. RELAX. FOCUS. SLEEP.** - Explore our library of supportive practices created by diverse therapists & experts! - Reduce stress & anxiety with mindfulness exercises - Fall asleep with sleep stories & sounds **UNDERSTAND YOURSELF BETTER** - Discover what factors are impacting your mental health - Get wellness reports and actiona...