We have made it super easy to delete MindShift CBT - Anxiety Relief account and/or app.
Table of Contents:
Things to note before removing MindShift CBT:
Generally, here are your options if you need your account deleted:
Option 1: Reach out to MindShift CBT via Justuseapp. Get all Contact details →
Option 2: Visit the MindShift CBT website directly Here →
Option 3: Contact MindShift CBT Support/ Customer Service:
How to Delete MindShift CBT - Anxiety Relief from your iPhone or Android.
To delete MindShift CBT from your iPhone, Follow these steps:
Method 2:
Go to Settings and click on General then click on "iPhone Storage". You will then scroll down to see the list of all the apps installed on your iPhone. Tap on the app you want to uninstall and delete the app.
For iOS 11 and above:
Go into your Settings and click on "General" and then click on iPhone Storage. You will see the option "Offload Unused Apps". Right next to it is the "Enable" option. Click on the "Enable" option and this will offload the apps that you don't use.
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Manage your anxiety, relax & be mindful Break free from anxiety and stress using this free evidence-based anxiety management app. MindShift CBT uses scientifically proven strategies based on cognitive behavioral therapy (CBT). MindShift CBT is a free self-help anxiety relief app, that helps you reduce worry, stress, and panic by following evidence-based strategies. Using CBT tools, you can challenge negativity, learn more about anxiety, develop more effective ways of thinking, be mindful, and relax. If you are looking for anxiety, stress, and panic relief, you have come to the right place. Download MindShift CBT for free on your iOS device, learn more about anxiety, practice cognitive behavioral therapy, and reduce the amount of worry, panic, social anxiety, and discomfort from phobias that you experience. The go-to app for anxiety management MindShift CBT, the free anxiety relief app, comes with a clean and user-friendly design that allows you to learn and practice CBT...