Start 2 Run Status

Did you know that our coaches also recorded thousands of first names, so that you can also hear personalised encouragements during the training. “Come on, Sarah, hang on for a while” or “I'm proud of you, Chris”.  The extra tips that you will hear during the training help to improve your running posture and make the right food & drink choices before, during and after your training.  Or use the free version of Start2Run to register and keep track of free workouts in your training diary.  Your Start 2 Run training sessions can be synchronised with Apple Health.  If you are looking for a handy app that guides you during your workouts, is easy to use and contains great motivational words and tips to really enjoy running, then you've come to the right place.  The training schedules in Start2Run are prepared by experienced sports coaches at Energy Lab.  Get access to all training plans with a monthly or annual subscription.  The Start 2 Run app is available for Apple Watch and can be coupled to the Apple Health app.  You can start and manage this subscription via your iTunes account.  Your coach is your personal trainer, your digital running friend who is always ready to train together.  Exchange experiences, motivate each other, or find the answer to all your running questions.  You are not alone, in addition to the Start 2 Run app, there is also an active Start 2 Run community on Facebook and Instagram.  Following a schedule will help you build up in a responsible manner, reducing your risk of injury.  Your subscription will automatically renew unless you cancel it at least 24 hours before the end of the current subscription period.  Combine your workouts with your favourite music, or let me inspire you through my Spotify playlists.  Choose the schedule that suits you, and your coach will tell you when to speed up or slow down.